Toronto Public Library Homepage

Health & Wellness

Icon of the event Healthy Eating For Seniors
Tue Nov 01, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

Workshop focuses on key messages from Canada's food guide. Presented by The Toronto Public Health....

Icon of the event Cervical Cancer: Detection And Prevention
Tue Feb 21, 2017 | 2:00 pm - 3:00 pm
Location: Beaches

Cervical health should be monitored regularly after the age of 21. Join a nurse from Toronto Public Health to learn about risk factors and steps that can be taken to prevent cervical cancer from developing and spreading.

Icon of the event Active Boost Fitness and Nutrition Classes
6:30 pm - 8:00 pm on recurring dates listed below
Location: Albert Campbell

In partnership with Warden Woods Community Centre, you are invited to come out and participate in a fun and interactive class as we assist you in achieving your health and wellness goals. Classes run for 12 weeks - snacks wil...

Upcoming Dates:
Thu Nov 03
Thu Nov 10
Thu Nov 17
Thu Nov 24
Thu Dec 01
Icon of the event Senior Licensing and Winter Driving
Thu Nov 03, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Ministry of Transportation will talk about the license renewal process for seniors 80 and older, and safe winter driving tips. You will learn about testing requirements and the collision reporting pr...

Icon of the event How Good Are You At Stress Management?
Wed Nov 30, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

The findings of two recent scientific studies about stress may surprise you....

Icon of the event Raising Resilient Children and Youth
Sat Nov 12, 2016 | 11:00 am - 1:00 pm
Location: Beaches

A presentation for parents with children ages 10 - 17, but parents with younger children will also benefit. This 2 hour workshop focuses on strategies that build resilience in children such as communications, positive discipl...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Nov 26, 2016 | 9:00 am - 5:00 pm
Location: Beaches

Get your babysitting certification on Saturday November 26th, 9am - 5pm! Back by popular demand with our amazing trainer Maureen. This one-day course teaches you how to safely babysit infants and young children, and covers in...

Icon of the event Plant-powered! The health benefits of a plant-based diet
Tue Nov 08, 2016 | 7:00 pm - 8:15 pm
Location: Palmerston

Pamela Fergusson, a Registered Dietitian with a Ph.D. in nutrition will discuss why plant-based diets are on the rise and the benefits of this trend. She will share the latest research underpinning the value of increasing th...

Icon of the event Red Cross Babysitting Course
Sat Dec 03, 2016 | 9:05 am - 5:05 pm
Location: North York Central Library

This course teaches teens how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Partici...

Icon of the event CANCELLED: Take Action to Prevent Falls
Tue Nov 01, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Did you know that 1 in 3 seniors will have a fall this year? If you are 55 or older, join us to learn some helpful tips to prevent a fall and maintain your independence. At this workshop we will discuss:...