Toronto Public Library Homepage

Health & Wellness

Icon of the event Type 2 and Pre Diabetes
Tue Nov 24, 2015 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on type 2 and pre diabetes. For information please call 416-396-3975.

Icon of the event Juicing Workshop
Thu Sep 24, 2015 | 6:30 pm - 7:30 pm
Agincourt

Learn how to make their own fruit and vegetable juices! This workshop will teach you how to juice for optimal health, how to use the juicer, proper juice storage, the best fruits and vegetables for juicing and offer some reci...

Icon of the event Healthy Holiday Eating
Tue Dec 01, 2015 | 6:30 pm - 7:30 pm
Woodside Square

During the holiday season, it's hard to stick to those healthy-eating habits. In this presentation by Toronto Public Health, you will learn how to maintain healthy eating by using the Canada Food Guide, while still enjoying ...

Icon of the event Breast, Cervical & Colorectal Cancer: What You Need to Know
Tue Sep 01, 2015 | 2:00 pm - 4:00 pm
Agincourt

Cancer is the leading cause of death in Canada, with rates continually on the rise for Canadians aged 50 and older. Find out how to improve your breast, cervical, and colorectal health at this free presentation offered by a T...

Icon of the event Dementia 101
Wed Oct 21, 2015 | 6:30 pm - 8:00 pm
Woodside Square

This presentation by the Alzheimer Society of Toronto provides an overview of Alzheimer?s disease, coping strategies and services in the community. Register in person or by phone. Space is limited....

Icon of the event Arthritis and Falls Prevention
Tue Sep 29, 2015 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on arthritis and falls prevention. For information please call 416-396-3975.

Icon of the event Interactive Brain Health
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

Using interactive games and exercises, the Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Registration begins May 2nd. Registe...


Upcoming Dates:
Wed Nov 25
Icon of the event Wellness for Newcomers in Mandarin
10:00 am - 12:00 pm on recurring dates listed below
Agincourt

Senior Workshop Series in Mandarin!...


Upcoming Dates:
Tue Sep 15
Tue Nov 17
Icon of the event Cooking for One
Tue Sep 29, 2015 | 6:30 pm - 7:30 pm
Woodside Square

Do you find it hard to cook healthy, cost-conscious meals for one? Learn about easy, healthy and inexpensive cooking. This program is presented by Toronto Public Health. Registration begins July 29th. Register in person or...

Icon of the event Dementia-Understanding Behaviour & Communication Strategies
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

The Alzheimer's Society of Toronto presents an informative session about how to cope and communicate with those suffering from Alzheimer's disease. Registration begins May 2nd. Register in person or by phone, 416-396-8979....


Upcoming Dates:
Tue Nov 10