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Health & Wellness

Icon of the event Memory and Dementia workshop
Thu Nov 26, 2015 | 7:00 pm - 8:00 pm

In partnership with CAMH (Centre for Addiction and Mental Health) please join us for this educational workshop where we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become fam...

Icon of the event Speaking of Bones
Thu Nov 12, 2015 | 6:30 pm - 8:00 pm

Osteoporosis can strike at any age, and is often known as 'the silent thief' because bone loss can occur without any symptoms....

Icon of the event Type 2 and Pre Diabetes
Tue Nov 24, 2015 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on type 2 and pre diabetes. For information please call 416-396-3975.

Icon of the event Depression in Late Life
Wed Jan 20, 2016 | 6:30 pm - 8:00 pm
Woodside Square

Learn the signs and symptoms of depression and how they impact your life. Risk factors of developing depression and how it related to memory and dementia will be explored. Presented by the Centre for Addiction and Mental Heal...

Icon of the event Living a Healthy Life with Chronic Conditions
10:00 am - 12:30 pm on recurring dates listed below

Do you have a chronic condition like arthritis, diabetes, heart disease, lung disease, chronic pain, depression, or do you care for someone who does? Would you like to feel better so you can do more of the things you love to ...

Upcoming Dates:
Mon Oct 26
Mon Nov 02
Mon Nov 09
Mon Nov 16
Icon of the event Wellness for Newcomers in Mandarin
10:00 am - 12:00 pm on recurring dates listed below

Senior Workshop Series in Mandarin!...

Upcoming Dates:
Tue Nov 17
Icon of the event Healthy Holiday Eating
Tue Dec 01, 2015 | 6:30 pm - 7:30 pm
Woodside Square

During the holiday season, it's hard to stick to those healthy-eating habits. In this presentation by Toronto Public Health, you will learn how to maintain healthy eating by using the Canada Food Guide, while still enjoying ...

Icon of the event Interactive Brain Health
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

Using interactive games and exercises, the Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Registration begins May 2nd. Registe...

Upcoming Dates:
Wed Nov 25
Icon of the event Safer Living for People with Dementia
Tue Oct 13, 2015 | 6:30 pm - 7:30 pm

This workshop provides caregivers the tools to create a safe, supportive environment for a person with dementia. Participants will learn the importance of environment to a person living with dementia, and some home modificati...

Icon of the event Dementia-Understanding Behaviour & Communication Strategies
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

The Alzheimer's Society of Toronto presents an informative session about how to cope and communicate with those suffering from Alzheimer's disease. Registration begins May 2nd. Register in person or by phone, 416-396-8979....

Upcoming Dates:
Tue Nov 10