Toronto Public Library Homepage

Health & Wellness

Icon of the event Laughter Yoga
10:30 am - 11:30 am on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Drop in.


Upcoming Dates:
Mon Aug 11
Icon of the event Canadian Red Cross Babysitting Course (Ages 11-15)
Tue Aug 26, 2014 | 9:00 am - 5:00 pm
North York Central Library

Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. Fee is $60 per student (includes manual), to be paid to instructor by Visa, Mastercard, ...

Icon of the event At Home Alone: 5 Easy Steps to Independance
Wed Aug 27, 2014 | 6:00 pm - 8:00 pm
North York Central Library

This fun family workshop sponsored by Toronto Public Health offers safety tips to parents of children ages ten to fourteen as they prepare to stay home alone by themselves....

Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Drop in.


Upcoming Dates:
Mon Sep 22
Mon Oct 06
Mon Nov 10
Icon of the event Your Health Options
Mon Sep 29, 2014 | 2:00 pm - 3:30 pm
Eatonville

Roberta Greenberg, Mississauga-Halton Community Care Access Centre, discusses health care at home, CCAC role in the community, what it provides, what services are paid for and what is not, and its relationship to seniors? sup...

Icon of the event Alzheimer's Treatment: Where Do We Stand and What Can You Do to Fight Back
Wed Oct 01, 2014 | 6:30 pm - 8:15 pm
Eatonville

In this workshop, learn from Dr. Ian Cohen about what is currently being done in the world of Alzheimer's disease treatment, and what you can to to fight back against dementia....

Icon of the event Physical Solutions to Posture Problems, Tension and Stress
Tue Oct 14, 2014 | 7:00 pm - 8:15 pm
North York Central Library

Susan Green, a certified teacher of the Mitzvah Technique, will demonstrate practical ways to develop and maintain a healthy, youthful posture. The Mitzvah Technique can be used to gently release tension, stress and strain w...

Icon of the event Dental Health Workshop for Older Adults
Thu Oct 23, 2014 | 1:00 pm - 3:00 pm
Agincourt

Come and learn about common dental disease among older adults, information on oral care, prevention tips and more. This workshop will be conducted in English and Mandarin. To register, please call 416-396-8950 or contact libr...

Icon of the event Healthy Pregnancy from the Inside Out
Wed Oct 29, 2014 | 6:45 pm - 8:15 pm
Eatonville

A fun workshop filled with information, insight and interaction on a holistic view of wellness and pregnancy. Connect with other women and expecting parents the simple tools to achieve the pregnancy and birth you desire. Call...

Icon of the event Nutrition for Older Adults
Mon Nov 03, 2014 | 2:00 pm - 3:30 pm
Eatonville

A Toronto Public Health nurse discusses healthy eating habits for older adults: how to read food labels, guidelines and tips on nutrition; food safety, and prepare healthy meals. Call 416-394-5270 or email eaprograms@torontop...