Toronto Public Library Homepage

Health & Wellness

Icon of the event Managing Pain & Living Well
Thu Jun 22, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Dr. Aliza Weinrib will help you increase your understanding of pain and how it affects you. She will discuss actions and choices that can help you manage your pain and get examples of coping strategies that you can start usin...

Icon of the event LSP: Journey to Canada: Coping with Immigration Stress
Wed Jun 07, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

The Canadian Mental Health Association (CMHA) will provide useful information for newcomers about how migration to Canada can affect your stress, mental health, and wellness. Learn how to deal with culture-shock and racism, a...

Icon of the event The Healing Power of Music with Donald Quan
Mon Jun 05, 2017 | 6:00 pm - 7:00 pm
Location: Toronto Reference Library

Donald Quan is a multi-instrumentalist, relaxation and world music composer, and owner of the ethnic music instrument store, Musideum. After suffering a near-death experience onstage, Donald began a long process of recovery t...

Icon of the event The Healing Power of Music: Ori Dagan Sings Ella Fitzgerald
Tue Apr 25, 2017 | 6:00 pm - 7:00 pm
Location: Toronto Reference Library

Ori Dagan is a jazz singer-songwriter, professional musician, journalist for Whole Note magazine, and winner of multiple awards for vocal performance. Join us for an uplifting performance of Ella Fitzgerald?s music, in celebr...

Icon of the event Nobody's Perfect
10:00 am - 12:00 pm on recurring dates listed below
Location: Maria A. Shchuka

An 8 week registered series for parents and caregivers with children 6 years of age and under. Come and meet other parents to talk about supporting your child's growth and learning, what children can do at different ages, ke...


Upcoming Dates:
Fri Apr 28
Fri May 05
Fri May 12
Fri May 19
Fri May 26
Icon of the event LSP: Self-Esteem Training
Wed Jul 19, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Learn everyday ways to build your confidence and self-esteem. Designed especially for Newcomers to Canada....