Toronto Public Library Homepage

Health & Wellness

Icon of the event Diabetes Prevention Workshop with Toronto Public Health
Tue Jun 27, 2017 | 2:00 pm - 3:00 pm
Location: Maria A. Shchuka

Diabetes is a serious chronic disease that affects many people in Toronto and around the world. Type 2 diabetes can be prevented or delayed. In partnership with Toronto Public Health, this workshop will cover what diabetes i...

Icon of the event Toronto Fire Services: Falls & Fire Prevention for Older Adults
Tue Jun 13, 2017 | 2:00 pm - 3:00 pm
Location: Maria A. Shchuka

Older adults (and family and friends) are invited to a special free Toronto Fire Service presentation. The topics will include:...

Icon of the event LSP: Self-Esteem Training
Wed Jul 19, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Learn everyday ways to build your confidence and self-esteem. Designed especially for Newcomers to Canada....

Icon of the event Managing Pain & Living Well
Thu Jun 22, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Dr. Aliza Weinrib will help you increase your understanding of pain and how it affects you. She will discuss actions and choices that can help you manage your pain and get examples of coping strategies that you can start usin...

Icon of the event Nobody's Perfect
10:00 am - 12:00 pm on recurring dates listed below
Location: Maria A. Shchuka

A 9 week registered series for parents and caregivers with children 6 years of age and under. Come and meet other parents to talk about supporting your child's growth and learning, what children can do at different ages, kee...


Upcoming Dates:
Fri May 26
Fri Jun 02
Fri Jun 09
Fri Jun 16
Icon of the event The Healing Power of Music with Donald Quan
Mon Jun 05, 2017 | 6:00 pm - 7:00 pm
Location: Toronto Reference Library

Donald Quan is a multi-instrumentalist, relaxation and world music composer, and owner of the ethnic music instrument store, Musideum. After suffering a near-death experience onstage, Donald began a long process of recovery t...

Icon of the event LSP: Journey to Canada: Coping with Immigration Stress
Wed Jun 07, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

The Canadian Mental Health Association (CMHA) will provide useful information for newcomers about how migration to Canada can affect your stress, mental health, and wellness. Learn how to deal with culture-shock and racism, a...