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Health & Wellness

Icon of the event Living Life to the Full Course
10:30 am - 12:00 pm on recurring dates listed below
Location: Fort York

Living Life to the full is an 8-week course that provides skills and knowledge to help you copy with life's challenges. Join a group of 10-15 caregivers and use the principles of cognitive behaviour therapy (CBT)to learn more...


Upcoming Dates:
Fri Nov 24
Fri Dec 01
Fri Dec 08
Fri Dec 15
Icon of the event Is Your Environment Healthy?
Tue Nov 21, 2017 | 7:00 pm - 8:00 pm
Location: Hillcrest

Specialists from Health Canada will provide information on chemical hazards, outdoor air quality, and how the environment can affect your health and everyday life....

Icon of the event *New Date* For Parents: Building Resilience in Children and Youth
Mon Nov 27, 2017 | 6:00 pm - 8:00 pm
Location: Parliament Street

Are you a parent/caregiver of a 10-14 year old? Learn how to help your teen bounce back from challenges and develop resiliency....

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Locke

A parenting program for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resource...


Upcoming Dates:
Fri Feb 02
Fri Feb 09
Fri Feb 16
Fri Feb 23
Fri Mar 02
Icon of the event At Home Alone
Sat Nov 18, 2017 | 2:00 pm - 4:00 pm
Location: Eglinton Square

Parents and caregivers, together with their 10-14 year old child, will develop a personal safety and injury prevention plan tailored to meet their family's unique needs using the following five steps:...

Icon of the event Music and Movement
11:00 am - 11:30 am on recurring dates listed below
Location: College/Shaw

Join us for a series of Saturday morning sessions of Music and Movement for Kids - enjoy songs, dance and movement activities that build motor and social skills, and increase independence as well. No registration required.


Upcoming Dates:
Sat Nov 25
Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat Nov 25
Sat Jan 13
Icon of the event Healthy Aging
Tue Nov 28, 2017 | 2:00 pm - 3:00 pm
Location: Eglinton Square

What does it mean to be "Healthy" and how can we achieve it into our Golden Years? Dr Caitlin Davidson will discuss healthy aging from a chiropractic perspective and demonstrate some easy stretches and exercise to help get y...

Icon of the event Diabetes Workshop
Wed Nov 29, 2017 | 1:00 pm - 2:30 pm
Location: Malvern

November is National Diabetes Awareness Month. Come join us if you are between the ages of 25 and 64, and living without diabetes. This program will be presented by the Toronto Public Health....

Icon of the event Community Exercise Program For Seniors 65+
10:00 am - 12:00 pm on recurring dates listed below
Location: Yorkville

Join us for a free Community Exercise class for seniors from 10:00am-11:00 am OR 11:00am-12pm every Tuesday. choose 1 session. A variety of different exercises to improve endurance, strength and balance. Offered in partnershi...


Upcoming Dates:
Tue Nov 21
Tue Nov 28
Tue Dec 05
Tue Dec 12
Tue Dec 19

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.