Toronto Public Library Homepage

Health & Wellness

Icon of the event Alzheimer's Treatment: Where Do We Stand and What Can You Do to Fight Back
Wed Oct 01, 2014 | 6:30 pm - 8:15 pm
Eatonville

In this workshop, learn from Dr. Ian Cohen about what is currently being done in the world of Alzheimer's disease treatment, and what you can to to fight back against dementia....

Icon of the event At Home Alone: 5 Easy Step to Independance
Sat Oct 11, 2014 | 1:00 pm - 1:00 pm
North York Central Library

This fun family workshop, sponsored by Toronto Public Health, offers safety tips to parents of children aged 10 to 14 as they prepare to stay home alone by themselves....

Icon of the event Staying Balanced
Wed Oct 08, 2014 | 7:00 pm - 8:00 pm
Leaside

A presentation on how seniors can improve their balance and co-ordination....

Icon of the event Tai chi for beginners
6:30 pm - 8:15 pm on recurring dates listed below
Barbara Frum

Learn the basics of this ancient Chinese practice of movement.


Upcoming Dates:
Tue Jan 06
Tue Jan 13
Icon of the event Nutrition Tips for Seniors
Wed Sep 24, 2014 | 6:30 pm - 7:30 pm
Maria A. Shchuka

Toronto Public Health nurse and dietician will provide tips for keeping healthy. Topics include:...

Icon of the event Hearing Information Session and Hearing Clinic
Mon Sep 29, 2014 | 2:00 pm - 4:00 pm
Albert Campbell

A representative from Canadian Hearing Society will give you practical information on hearing loss and hearing aids, communication devices, and communication strategies. Consulting and hearing aid checks will also be availabl...

Icon of the event Canadian Red Cross Babysitting Course (Ages 11-15)
Sat Dec 20, 2014 | 9:00 am - 5:00 pm
North York Central Library

Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. Fee is $60 per student (includes manual), to be paid to instructor by Visa, Mastercard, ...

Icon of the event Mental Illness Awareness Week
Thu Oct 09, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB screening of "NCR: Not Criminally Responsible". While gripped by psychosis, a troubled young man stabs a complete stranger six times. Declared n...

Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Drop in.


Upcoming Dates:
Mon Sep 22
Mon Oct 06
Mon Nov 10
Mon Dec 08
Icon of the event Relax With Chair Yoga
Mon Dec 01, 2014 | 12:10 pm - 12:50 pm
Toronto Reference Library

Pedro Boaventura, a certified yoga instructor, introduces all age and fitness level participants to the benefits of chair yoga. Join us to re-energize with restorative exercises and yoga breathing.