Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.

Upcoming Dates:
Thu Nov 05
Thu Dec 03
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....

Upcoming Dates:
Wed Oct 28
Wed Nov 25
Wed Dec 23
Icon of the event iNavigait:: Pedestrian Safety
Wed Oct 14, 2015 | 1:30 pm - 3:00 pm
Flemingdon Park

Together with Toronto Public Heatlh, Flemingdon Park Library presents, "Pedestrian Safety"...

Icon of the event Esso Family Math
10:15 am - 11:45 am on recurring dates listed below
Maria A. Shchuka

Ontario Early Years presents a program that will help your child succeed in math. Participate in number games and activities. Help your child develop logical thinking. 10:15-11:45 on Tuesdays. Call 416-394-1000 to register. ...

Upcoming Dates:
Wed Oct 07
Wed Oct 14
Wed Oct 21
Wed Oct 28
Wed Nov 04
Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions a...

Upcoming Dates:
Mon Nov 16
Mon Dec 21
Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Goldhawk Park

Come and meet other parents and talk about topics such as adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe, get community resources and more. Co-sponsored wit...

Upcoming Dates:
Fri Oct 09
Fri Oct 16
Fri Oct 23
Fri Oct 30
Fri Nov 06
Icon of the event Ingredients: Finding Skin Care Products That Work
Mon Nov 02, 2015 | 4:30 pm - 6:00 pm

This program will cover the basics of how to interpret the ingredient list of a skincare product, some basic scientific concepts behind skincare, and how to select products to care for specific skin concerns. Open to youth (1...

Icon of the event Healthy Eating for Teens
Thu Nov 19, 2015 | 4:30 pm - 6:00 pm
Albert Campbell

Youth will learn how to prepare and cook healthy snacks. This workshop is part of the Living Well Series. Drop In. For teens ages 13-19 years.

Icon of the event Memory and Aging
Tue Nov 10, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Susan Vandermorris, Ph.D., C. Psych. of Neuropsychology and Cognitive Health, Baycrest, will tell us about memory changes that occur with age. Topics include: how our brains support memory, different types of memory and how ...

Icon of the event Meals on a Budget
Wed Jan 27, 2016 | 7:00 pm - 8:00 pm

Learn how to prepare meals on a budget, shop for deals, and minimize waste. Participants will create their own money saving strategies and take home sample homemade goods. Presented by the Kitchen Library....