Toronto Public Library Homepage

Health & Wellness

Icon of the event Stress Relief Thru Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Location: Oakwood Village Library and Arts Centre

These classes consists of a relaxing meditation session and tension relieving stretches. Call the branch at 416-394-1040 to register....


Upcoming Dates:
Mon Jan 30
Mon Feb 27
Mon Mar 27
Icon of the event Seniors Exercise and Falls Prevention
1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

Join us for a Community Exercise and Falls Prevention program for seniors. Offered in association with Carefirst Seniors and Community Services. Call 416-847-8939 to register.


Upcoming Dates:
Wed Jan 11
Wed Jan 18
Wed Jan 25
Wed Feb 01
Wed Feb 08
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Dec 28
Icon of the event Health Databases
Thu Feb 09, 2017 | 7:00 pm - 8:00 pm
Location: Lillian H. Smith

Find the most up to date health articles, research and guidelines using Toronto Public Library's online databases. Library Card required to access.

Icon of the event Yoga & Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Learn how to quiet your mind, relax and embrace silence while doing Yoga. Free 6-week session. Participants are to bring their own yoga mat....


Upcoming Dates:
Thu Dec 08
Icon of the event DIY Beauty: Natural Skincare
Sat Dec 10, 2016 | 2:00 pm - 3:30 pm
Location: Cedarbrae

Learn about natural alternatives to caring for your skin using safe and healthy materials....

Icon of the event Evening Films @ the Toronto Reference Library
6:00 pm - 8:00 pm on recurring dates listed below
Location: Toronto Reference Library

Join us for some inspiring, uplifting and entertaining films and documentaries. Films are themed around STEM (Science, Technology, Engineering & Math), Finance, Careers, Innovation, Imagination and the Human Spirit....


Upcoming Dates:
Fri Dec 09
Fri Dec 16
Icon of the event Dr. Allan's Medicine Show
7:00 pm - 8:00 pm on recurring dates listed below
Location: Mount Pleasant

Dr. Norman Allan, Ph.D., D.C.,scientist, healer, writer, lectures on alternative medicine, herbs, foods, healing stories and more. Sessions are spiced with music.


Upcoming Dates:
Thu Dec 08
Thu Jan 12
Thu Feb 09
Thu Mar 09
Icon of the event Growing Up Safely
Wed Jan 25, 2017 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn about injury risks to young children (birth to six years) and ways to promote safety in the home. This presentation will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event Breast Cancer: Detection and Prevention
Thu Mar 23, 2017 | 2:00 pm - 3:00 pm
Location: Beaches

Breast cancer is the most common type of cancer for women in Ontario. Regular screening can find breast cancer when it is still very small and less likely to have spread. Join a nurse from Toronto Public Health to learn about...