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Health & Wellness

Icon of the event Diabetes: What You Need to Know!
Wed Oct 12, 2016 | 7:00 pm - 8:00 pm
Location: Leaside

A presentation by the Canadian Diabetes Association....

Icon of the event Chair Yoga
Thu Oct 13, 2016 | 10:45 am - 11:30 am
Location: Eatonville

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...

Icon of the event Active Boost Fitness and Nutrition Classes
6:30 pm - 8:00 pm on recurring dates listed below
Location: Albert Campbell

In partnership with Warden Woods Community Centre, you are invited to come out and participate in a fun and interactive class as we assist you in achieving your health and wellness goals. Classes run for 12 weeks - snacks wil...


Upcoming Dates:
Thu Oct 06
Thu Oct 13
Thu Oct 20
Thu Oct 27
Thu Nov 03
Icon of the event Dental Health
Wed Nov 23, 2016 | 6:30 pm - 7:30 pm
Location: Morningside

Good oral health contributes positively to your physical, mental and social well-being and to the enjoyment of life's possibilities. Some topics that will be presented are:...

Icon of the event What to do in an Emergency for Teens
Thu Sep 29, 2016 | 4:30 pm - 6:30 pm
Location: Brentwood

Learn what to do until the ambulance arrives! In an emergency you call 911, but sometimes Police, Fire and Ambulance services can take over 15 minutes to arrive. In a life threatening emergency, time is the most important fac...

Icon of the event Dr. Allan's Medicine Show
7:00 pm - 8:00 pm on recurring dates listed below
Location: Mount Pleasant

Dr. Norman Allan, Ph.D., D.C.,scientist, healer, writer, lectures on alternative medicine, herbs, foods, healing stories and more. Sessions are spiced with music.


Upcoming Dates:
Thu Oct 13
Thu Nov 10
Icon of the event Brain Health
Thu Nov 17, 2016 | 6:30 pm - 8:00 pm
Location: St. James Town

Learn how to maintain and improve the health of your brain. Find out the risk factors of dementia and ways to reduce risk of developing dementia. Presented by the Alzheimer Society of Toronto....

Icon of the event Beginner Zen Living
Mon Oct 17, 2016 | 6:30 pm - 8:00 pm
Location: Alderwood

Special guest Monika Meulman will discuss how to care better for yourself and others. To register for this program please call the Branch at 416-394-5310.

Icon of the event Does your home have radon?
Mon Oct 24, 2016 | 6:30 pm - 7:30 pm
Location: North York Central Library

Mainul Husain from Health Canada and Bob Wood, past president of Canadian Association of Radon Scientists and Technologists, will explain why should you be concerned about radon in your home and workplace and what you can do ...

Icon of the event Weesleep - The Baby Sleep Seminar
Fri Oct 21, 2016 | 11:15 am - 12:15 pm
Location: Annette Street

Does your baby take short naps? Is your baby up numerous times a night? Does your child need to be rocked, held or driven around to sleep? Does your child need a soother to sleep?...