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Health & Wellness

Icon of the event Nobody's Perfect
Ongoing event running from Fri Apr 28, 2017 - Fri Jun 23, 2017
Location: Maria A. Shchuka

An 8 week registered series for parents and caregivers with children 6 years of age and under. Come and meet other parents to talk about supporting your child's growth and learning, what children can do at different ages, ke...

Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Eatonville

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Thu May 04
Thu May 11
Thu May 18
Thu May 25
Thu Jun 01
Icon of the event Tea Time: Learn the Benefits of Tea for Your Health
Wed Apr 12, 2017 | 1:00 pm - 3:00 pm
Location: Barbara Frum

Join us for tea time with a health professional and fellow tea enthusiasts to learn about the history of tea and the health benefits on the mind, body, soul and spirit.

Icon of the event Women's Wellness Youth Program
4:00 pm - 6:00 pm on recurring dates listed below
Location: Maria A. Shchuka

Too much on your plate? Thinking about your next steps? Join us for a free interactive workshop with topics such as self-esteem building, communication skills and stress management! For women ages 16-19. To register call 416-...


Upcoming Dates:
Tue Apr 25
Tue May 02
Tue May 09
Tue May 16
Tue May 23
Icon of the event Red Cross Babysitting Course
Sat Apr 01, 2017 | 9:30 am - 4:30 pm
Location: Maryvale

Learn basic first aid and caregiving skills. Get qualified and start earning money as a babysitter. Learn to cope with common and non-life threatening emergencies. Learn also to manage a babysitting business....

Icon of the event Nordic Polling - CANCELLED
Wed Mar 29, 2017 | 6:30 pm - 7:30 pm
Location: Danforth/Coxwell

Come learn about Nordic Polling. Learn why you see people doing it everywhere and how you can get started....

Icon of the event Ageing and Immunity
Fri Jun 09, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Autoimmunity + Disease
Wed Jun 21, 2017 | 7:00 pm - 8:00 pm
Location: High Park

The immune system protects us against bacterial and viral infections such as the common cold. Most of the time it does a great job at keeping us healthy, but in rare situations the immune system can become over-active and att...

Icon of the event Music and Movement
11:00 am - 11:30 am on recurring dates listed below
Location: College/Shaw

Join us for a series of four Monday morning sessions of Music and Movement for Kids - enjoy songs, dance and movement activities that build motor and social skills, and increase independence as well. No registration required....


Upcoming Dates:
Mon Apr 03
Mon Apr 10
Icon of the event Local Food - Good for Our Health and The Environment
Tue May 16, 2017 | 7:00 pm - 8:00 pm
Location: York Woods

Local food is gaining in popularity. You could even say that it's a rapidly growing movement in Toronto (pun intended)! In this session, attendees will find a variety of resources designed to help them enjoy more local food ...