Toronto Public Library Homepage

Health & Wellness

Icon of the event Community Exercise Program For Seniors 65+
10:00 am - 12:00 pm on recurring dates listed below
Location: Yorkville

Join us for a free Community Exercise class for seniors from 10:00am-11:00 am OR 11:00am-12pm every Tuesday. choose 1 session. A variety of different exercises to improve endurance, strength and balance. Offered in partnershi...

Upcoming Dates:
Tue Sep 26
Tue Oct 03
Tue Oct 10
Tue Oct 17
Tue Oct 24
Icon of the event Do You have Radon in Your Home?
Tue Sep 26, 2017 | 7:00 pm - 8:00 pm
Location: Hillcrest

Mainul Husain from Health Canada will explain why you should be concerned about radon in your home and workplace and what you can do about it....

Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...

Upcoming Dates:
Thu Sep 28
Thu Oct 12
Thu Oct 26
Thu Nov 09
Thu Nov 23
Icon of the event Make the Connection: Toddlers and Caregivers
2:00 pm - 4:00 pm on recurring dates listed below
Location: Parliament Street

This is a free parenting program provided by Toronto Public Health for parents with toddlers. The program focuses on important topics such as helping your toddler feel close to you and feel good about him/herself; saying no t...

Upcoming Dates:
Sat Sep 23
Sat Sep 30
Sat Oct 07
Sat Oct 14
Sat Oct 21
Icon of the event Healthy Lunch Workshop for Parents
Tue Oct 10, 2017 | 6:30 pm - 7:30 pm
Location: Morningside

Are you looking for ideas and tips on how to pack healthy lunches and snacks for your child to take to school?...

Icon of the event Youth Hub: Smoothie Making Workshop
4:00 pm - 6:00 pm on recurring dates listed below
Location: Albion

Cool down from the heat with your very own refreshing fruit smoothie packed with healthy nutrients!...

Upcoming Dates:
Wed Sep 27
Icon of the event Supporting Someone with Alzheimer and Dementia
Thu Oct 26, 2017 | 1:00 pm - 3:00 pm
Location: Bayview

This workshop presented by the Alzheimer Society gives participants an overview of Alzheimer's disease and other forms of dementia and looks at ways to improve communication with a person with dementia, using a person-centred...

Icon of the event Diabetes Prevention
Tue Sep 19, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

Learn to recognize the signs of diabetes and what changes you can make to control the symptoms. Presented by Toronto Public Health. Register in person or by phone. Space is limited.

Icon of the event The Secret to Cleaning Better, Faster and Loving Your Home Every Day
Mon Oct 16, 2017 | 6:30 pm - 8:00 pm
Location: Toronto Reference Library

Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we...

Icon of the event Community Yoga with Mary
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

One hour community yoga class with Mary on the last Tuesday evening of the month for free. This class is designed for all levels beginner and advanced practitioners alike. All you need is a mat, water bottle. No registration ...

Upcoming Dates:
Tue Sep 26
Tue Oct 31
Tue Nov 28