Health & Wellness
Saturdays at Downsview are back! Join Dayan during Saturdays in March from 2-3 p.m. to stretch and feel good in body and mind. For ages 6-11. Registration is required and space is limited. Please wear comfortable clothing and...
Sat Mar 07
Sat Mar 14
Sat Mar 21
Sat Mar 28
Learn the newest,hottest Hiphop & Dancehall moves while listening to your favorite tunes. In this interactive High energy dance workshop you will learn the general aspects of dance and obtain the knowledge needed to become a ...
Join us for a discussion about commonly available herbs that can be safely taken as teas that have anti-inflammatory and pain relief qualities. Demonstration on how to make a topical preparation for aching joints is included ...
Lillian H. Smith
Join us for a free Community Exercise and Falls Prevention class for seniors. Offered in partnership with Carefirst Seniors and Community Services. Call 416-393-7746 to register.
Tue Mar 10
Tue Mar 17
Tue Mar 24
Tue Mar 31
Tue Apr 07
North York Central Library
Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. Fee is $60 per student (includes manual), to be paid to instructor by Visa, Mastercard, ...
Take control of your inner self by learning the principles of good health and well being. A health coach will provide participants in this one hour workshop with the necessary tools to empower themselves to take charge of the...