Health & Wellness
A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Register in person or by calling 416-395-5440. Space...
An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Call 416-394-5270 or email ...
S. Walter Stewart
Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Please call 416-396-3975 to register.
Fri Sep 19
Fri Sep 26
Fri Oct 03
Fri Oct 10
A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Parents and their children must attend together. Presented by Toronto Public Health....
This interactive workshop helps identify toxic substances in the home, including carcinogens, with the aim of reducing exposure. An Environmental Defense presenter will share advocacy tools and help participants build environ...
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Wed Sep 24
Wed Oct 22
Wed Nov 26
Toronto Reference Library
Learn to tell if the health information you find on the internet is reliable. See which websites our health librarians recommend. Call 416-393-7209 to register.