Toronto Public Library Homepage

Health & Wellness

Icon of the event Healthy Food and Nutrition (Mandarin)
Tue Sep 08, 2015 | 1:30 pm - 3:30 pm
Bridlewood

Part of the LSP Monthly Newcomer Seniors' Group (in Mandarin), learn healthy eating habits from the Canadian Food Guide....

Icon of the event Walk in the Park with Toronto Public Health
Wed Aug 26, 2015 | 2:00 pm - 4:00 pm
York Woods

Join us and Toronto Public Health for a walk in the park with a small discussion on physical activity and our health....

Icon of the event Mental Health 101
Thu Oct 08, 2015 | 6:30 pm - 8:00 pm
Eatonville

An overview of mental illnesses and treatments are described as well as services are available and how to access them. In partnership with Reconnect Mental Health Services. Call 416-394-5270 or email eaprograms@torontopublicl...

Icon of the event Easy Homemade Baby Food
Sat Aug 22, 2015 | 3:00 pm - 4:00 pm
York Woods

Come join us learn how to make easy homemade baby food! Presented by the Kitchen Library, participants will learn how and what to feed their babies in the first year. Learn how to introduce solids, how to make baby food at ho...

Icon of the event Memory and Aging
Tue Nov 10, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Susan Vandermorris, Ph.D., C. Psych. of Neuropsychology and Cognitive Health, Baycrest, will tell us about memory changes that occur with age. Topics include: how our brains support memory, different types of memory and how ...

Icon of the event Meditation Hour
11:00 am - 12:00 pm on recurring dates listed below
Evelyn Gregory

Namaste. In partnership with Meditation Toronto, Evelyn Gregory Library welcomes you to experience the peace and happiness of meditation. Sessions begin with three methods of mantra meditation, followed by Yoga asanas (post...


Upcoming Dates:
Sat Sep 12
Sat Oct 10
Sat Nov 07
Icon of the event Seniors Exercise and Falls Prevention
1:00 pm - 2:30 pm on recurring dates listed below
Hillcrest

Join us for a Community Exercise and Falls Prevention program for seniors. Offered in association with Carefirst Seniors and Community Services. Call 416-847-8939 to register.


Upcoming Dates:
Wed Sep 16
Wed Sep 23
Wed Sep 30
Wed Oct 07
Wed Oct 14
Icon of the event Thursday Matinees
2:00 pm - 2:00 pm on recurring dates listed below
Cedarbrae

Ongoing event running from: Thu July 02-Thu August 27,2015 (except August 13th)...


Upcoming Dates:
Thu Aug 06
Thu Aug 20
Thu Aug 27
Icon of the event At Home Alone: Five Easy Steps to Independence
Sat Sep 19, 2015 | 2:00 pm - 4:00 pm
Locke

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Call 416-393-7730 to register.

Icon of the event Vaccines Revealed: How Are They Made and How Do They Work?
Wed Sep 30, 2015 | 7:00 pm - 8:15 pm
Beaches

Vaccination is an integral part of modern healthcare but many people are still suspicious about the effectiveness of vaccines and worried about the side effects that they may incur....