Toronto Public Library Homepage

Health & Wellness

Icon of the event MOMentum
2:00 pm - 3:00 pm on recurring dates listed below
Fort York

The MOMentum group is for and about Moms....


Upcoming Dates:
Tue Mar 29
Thu Mar 31
Icon of the event There Is No Health Without Mental Health!
Wed Feb 24, 2016 | 4:00 pm - 5:30 pm
Pape/Danforth

Join Jane Douglas, RN from Toronto Public Health, to learn the basics about mental health. She will also guide you how to cope with stress, and how to help you, your friends and family stay mentally healthy....

Icon of the event Dental Health
Wed Apr 27, 2016 | 11:00 am - 12:00 pm
Kennedy/Eglinton

You are invited to attend a free workshop to learn how to help your child have healthy teeth and a happy smile.

Icon of the event Healthy Eating Workshops
2:00 pm - 3:00 pm on recurring dates listed below
Albert Campbell

This series consists of 4 sessions: two at the Albert Campbell Library, and two at the Birchmount Bluffs Neighborhood Centre....


Upcoming Dates:
Wed May 04
Wed May 11
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Mar 03
Icon of the event Overview of Alzheimer's Disease and Dementia 101
Tue Jun 07, 2016 | 2:00 pm - 3:30 pm
Albert Campbell

A representative from the Alzheimer Society will present an informational session on Alzheimer's and other dementias, what we can do about it, risk factors, treatment, and research....

Icon of the event At Home Alone: 5 Easy Steps Independence
Thu Mar 10, 2016 | 6:15 pm - 8:15 pm
McGregor Park

This interacitve workshop for parents and their 10-14 year olds will help families 1) communicate together 2) find out if their 10-14 year olds are ready to be home alone 3) develp an At Home Alone plan together. In partnersh...

Icon of the event Walk Into Health
Wed Jun 01, 2016 | 2:00 pm - 4:00 pm
Fairview

This program will cover the physical and mental health benefits of frequent walking, proper walking posture and techniques, sustainable walking practices and routines, walking groups in the GTA and eight outdoor walking trail...

Icon of the event Safer Living for People with Dementia
Wed Mar 23, 2016 | 6:30 pm - 8:00 pm
Woodside Square

When caring for those with dementia, how do you create a safe and supportive environment? Learn the importance on environment to a person living with dementia and some home modifications and assistive devices that can be used...

Icon of the event The Senior Licence Renewal Process for Drivers 80 and Older
Thu Jun 09, 2016 | 2:00 pm - 3:00 pm
Yorkville

This presentation will cover:...