Toronto Public Library Homepage

Health & Wellness

Icon of the event Food, Snacks, and Nutrition for Teens
4:00 pm - 5:00 pm on recurring dates listed below
Don Mills

Join Toronto Public Health Nurse, Megan Georgieff, as she demonstrates simple and easy ways to prepare snacks and meals that are both fun and nutritional for teens. These hands-on workshops will show you how to snack right, w...


Upcoming Dates:
Fri May 08
Fri May 22
Fri May 29
Icon of the event Toronto Public Health's Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below
Woodside Square

This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....


Upcoming Dates:
Thu May 07
Thu May 14
Thu May 21
Thu May 28
Thu Jun 04
Icon of the event Boomers and Seniors Group Meetup: Looking at Memory
2:00 pm - 3:00 pm on recurring dates listed below
Maria A. Shchuka

Join us for a look at how the brain works....


Upcoming Dates:
Thu May 07
Thu May 21
Icon of the event Knit With Purpose - Mental Health Awareness
Thu May 07, 2015 | 6:00 pm - 7:00 pm
St. Clair/Silverthorn

Join us for the unveiling of a fabulous art installation celebrating positive messages about mental health. This community project will be on display at the St. Clair/Silvertorn Branch for several weeks.

Icon of the event Say Om - Yoga and Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Barbara Frum

Join us for this yoga and meditation series during Mental Health Awareness Month. Let Pamela help you to release your tension and worries. Location: Barbara Frum Library, Room B. For more information and to register, visit in...


Upcoming Dates:
Wed May 06
Wed May 13
Wed May 20
Wed May 27
Icon of the event Destress and Engage for Healthy Cognitive Aging
Wed May 06, 2015 | 7:00 pm - 8:00 pm
Leaside

A presentation by Dr. Alexandra J. Fiocco, Assistant Professor, Department of Psychology, Ryerson University and the Stress and Health Aging Research Lab....

Icon of the event Arthritis and Autoimmunity
Wed May 06, 2015 | 6:30 pm - 8:00 pm
Eatonville

University of Toronto researchers from the Dept. of Immunology introduce our immune systems, and explain how they can sometimes over-reacts and cause autoimmunity and other serious problems such as arthritis. Call 416-394-527...

Icon of the event Allergies Demystified
Wed May 06, 2015 | 7:00 pm - 8:15 pm
Beaches

Explore the biology behind allergies with SciChat, a student-run adult outreach initiative at the Department of Immunology, University of Toronto. Learn about the growing prevalence of allergies in Canada and how exposure to...

Icon of the event Healthy Eating on a Budget
Tue May 05, 2015 | 6:00 pm - 8:00 pm
Mount Dennis

Presented by Public Health. Call to register 416-394-1008

Icon of the event Learn to Camp
Mon May 04, 2015 | 6:00 pm - 8:00 pm
Pape/Danforth

Let Ontario Parks bring camping to you! Learn about Ontario's beautiful provincial parks through a multi-media presentation and experience camping gear with hands-on demonstrations....