Health & Wellness
Join a representative from the Alzheimer Society of Toronto for an information session outlining signs and symptoms, risk factors, current research, and programs and services available to individuals and caregivers of persons...
Strong bones are our best friends, allowing us to stay mobile and active. Learn from holistic nutritionist and homeopath Jocelyn McTavish how to naturally build bone density, or increase the mineral content of your bones, and...
Toronto Reference Library
Learn to tell if the health information you find on the Internet is reliable. See which websites our health librarians recommend. To register, call 416-393-7209.
Did you know that 1 in 3 seniors will have a fall this year? If you are 55 or older, join us to learn some helpful tips to prevent a fall and maintain your independence....
Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...
Mon Jan 12
Mon Feb 02
Mon Mar 09