Toronto Public Library Homepage

Health & Wellness

Audience

Adult  (66)
Teen  (23)
All Children  (12)

Language

English  (71)
Chinese  (2)

Library Branch

Icon of the event At Home Alone: Five Easy Steps to Independence
Sat Sep 27, 2014 | 2:00 pm - 4:00 pm
Locke

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Call 416-393-7730 to register.

Icon of the event Seniors Discovery Fair in Scarborough 2014
Thu Sep 25, 2014 | 2:00 pm - 4:00 pm
Cedarbrae

This free event is a great chance to learn more about the services that are offered specifically for older adults in your community. Discover programs and opportunities that allow you to enjoy active living, learn about the l...

Icon of the event Gluten-Free Diet
Thu Sep 25, 2014 | 6:00 pm - 8:00 pm
Richview

Meet Victoria Yeh, natural health motivator, speaker and author of "Where Do I Start? Your Essential Gluten-Free, Dairy-Free and Sugar-Free Food Allergy Cookbook". Victoria will talk about benefits of gluten-free foods and of...

Icon of the event Prostate Cancer Awareness
Wed Sep 24, 2014 | 7:00 pm - 8:00 pm
Leaside

What is the most commonly diagnosed cancer among Canadian men?...

Icon of the event Nutrition Tips for Seniors
Wed Sep 24, 2014 | 6:30 pm - 7:30 pm
Maria A. Shchuka

Toronto Public Health nurse and dietician will provide tips for keeping healthy. Topics include:...

Icon of the event Prevent Diabetes Now!  Are You At Risk?
Wed Sep 24, 2014 | 6:30 pm - 8:00 pm
Don Mills

Are you over 40? Do you have extra weight around your waist? Do you have a family member with diabetes? A representative from Toronto Public Health will help you discover the steps you can take to prevent or delay the onset o...

Icon of the event Cancer, Diabetes, Alzheimer?s. What do they all have in common?
Wed Sep 24, 2014 | 6:30 pm - 8:00 pm
Toronto Reference Library

Morwenna Given, practicing Medical Herbalist, will discuss the basic and common beginnings of cancer, diabetes and Alzheimer?s and how the pathologies of each disease are interlinked.

Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Drop in.


Upcoming Dates:
Mon Sep 22
Mon Oct 06
Mon Nov 10
Icon of the event Speaking of Bones
Mon Sep 22, 2014 | 2:00 pm - 3:00 pm
Albert Campbell

Osteoporosis Canada will provide information about osteoporosis, risk factors and diagnosis, drug therapies and importance of calcium, vitamin D and physical activity to bone health. Participants are invited to ask questions....

Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches.Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Sep 20
Sat Oct 18
Sat Nov 15