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Health & Wellness

Icon of the event Memory and Dementia
Mon May 09, 2016 | 2:00 pm - 3:00 pm
Albert Campbell

In this educational workshop, we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become familiar with underlying causes of dementia, the risk factors for developing dementia, and...

Icon of the event Zen Mother: Being a Stress- Free Mom.
Mon May 09, 2016 | 6:30 pm - 8:15 pm
Alderwood

Special guest Monika Meulman of the Healing Muse Apothecary will share with us the importance of Zen mothering and the techniques to develop a stress- free relationship with your children as they grow. To register for this fr...

Icon of the event Chronic Pain Management Workshop
Mon May 09, 2016 | 2:00 pm - 4:00 pm
Eatonville

An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Limited space.

Icon of the event Grow up Safely
Sat May 07, 2016 | 10:30 am - 11:10 am
Mount Dennis

Parents learn about the most common injuries among children 0-6 years in the home setting. This will increase parents' ability to apply home safety strategies....

Icon of the event Early-onset Dementia:  The Experience of Family Caregivers
Thu May 05, 2016 | 1:00 pm - 2:00 pm
North York Central Library

Baycrest social worker, Dr. Adriana Shnall, discusses the effects of developing a dementia under the age of 65 and its impact on the person and his/her family. This session will focus on different causes of dementia that affe...

Icon of the event Toronto Public Health's Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Woodside Square

This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....


Upcoming Dates:
Thu May 05
Thu May 12
Thu May 19
Thu May 26
Thu Jun 02
Icon of the event Finding Skin Care Products that Work
Wed May 04, 2016 | 6:45 pm - 8:00 pm
North York Central Library

Chemist Louise Hidinger, PhD will discuss:...

Icon of the event Meditation - the Key to Serenity and Optimal Health
Wed May 04, 2016 | 6:30 pm - 8:00 pm
Eatonville

Dr. Marina Quattrocchi, author of Dreamwork Uncovered and The Genius of Spirit, discusses recent cutting edge research into the power of meditation. Different types of meditative practice will be examined, so that all partici...

Icon of the event Healthy Eating Workshops
2:00 pm - 3:00 pm on recurring dates listed below
Albert Campbell

This series consists of 4 sessions: two at the Albert Campbell Library, and two at the Birchmount Bluffs Neighborhood Centre....


Upcoming Dates:
Wed May 04
Wed May 11
Icon of the event Diabetes Self-Management Program in Mandarin
9:00 am - 12:30 pm on recurring dates listed below
Agincourt

Learn about diabetes and how to cope with the disease. In Mandarin. Six sessions....


Upcoming Dates:
Tue May 03
Tue May 10
Tue May 17
Tue May 24
Tue May 31