Toronto Public Library Homepage

Health & Wellness

Icon of the event Importance of PLAY Fridays
2:30 pm - 3:30 pm on recurring dates listed below
Location: Parliament Street

Join us for FREE mini-workshops to learn more about the importance of play in your baby?s development (3 -18 months), a program facilitated by East York East Toronto, Ontario Early Years Centre....

Upcoming Dates:
Fri Dec 02
Icon of the event Seniors Safety: Elder Abuse Information Session
Wed Nov 30, 2016 | 6:00 pm - 7:30 pm
Location: Barbara Frum

Join us in raising awareness on elder abuse. Learn the facts from Elder Abuse Ontario. This session is for all seniors and caregivers. Light refreshments will be provided. For more information and to register, please call 416...

Icon of the event How Good Are You At Stress Management?
Wed Nov 30, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

The findings of two recent scientific studies about stress may surprise you....

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...

Upcoming Dates:
Sat Nov 26
Sat Dec 10
Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Nov 26, 2016 | 9:00 am - 5:00 pm
Location: Beaches

Get your babysitting certification on Saturday November 26th, 9am - 5pm! Back by popular demand with our amazing trainer Maureen. This one-day course teaches you how to safely babysit infants and young children, and covers in...

Icon of the event Dental Health Workshop and Dental Screening
2:00 pm - 4:00 pm on recurring dates listed below
Location: St. James Town

Please join us for an information session on dental health. Find out how to maintain and improve healthy teeth to keep your smile radiant. Sign up for dental screening in the following week to get advice on your specific need...

Upcoming Dates:
Thu Nov 24
Thu Dec 01
Icon of the event Winter Safety and Fall Prevention
Thu Nov 24, 2016 | 2:00 pm - 3:00 pm
Location: Kennedy/Eglinton

Join Toronto Public Health to learn how you can stay safe and healthy during winter: Learn simple exercise to stay strong and active. Learn about common risks to pedestrians and how to avoid them

Icon of the event Herbs and Winter Wellness
Thu Nov 24, 2016 | 6:30 pm - 8:00 pm
Location: Queen/Saulter

Herbalist Danette Steele will share plant wisdom and herbal teas along with some of her favourite recipes for winter wellness. Everyone will participate in the kitchen ? together we will make herbal remedies that are deliciou...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....

Upcoming Dates:
Wed Nov 23
Wed Dec 28
Icon of the event Dental Health
Wed Nov 23, 2016 | 6:30 pm - 7:30 pm
Location: Morningside

Good oral health contributes positively to your physical, mental and social well-being and to the enjoyment of life's possibilities. Some topics that will be presented are:...