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Health & Wellness

Icon of the event STOP ON THE ROAD; SMOKING CESSATiON
Tue Dec 12, 2017 | 1:00 pm - 4:00 pm
Location: Taylor Memorial

Toronto Public Health will be delivering a smoking cessation workshop that will discuss the following:...

Icon of the event Aging and Creativity: The Example of Opera Composers
Wed Dec 13, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Later life seems to be a fraught topic in our postmodern culture with its commercialized, anti-aging, death-denying drive to keep us all young, forever. Where does creativity fit into this? In this talk, the speakers explore ...

Icon of the event Learn about Epilepsy with Epilepsy Toronto
Wed Dec 13, 2017 | 1:30 pm - 2:30 pm
Location: Malvern

What is epilepsy? What are the signs and symptoms? Who does this affect and how do you manage it?...

Icon of the event Dr. Allan's Medicine Show
7:00 pm - 8:00 pm on recurring dates listed below
Location: Mount Pleasant

Dr. Norman Allan, Ph.D., D.C.,scientist, healer, writer, lectures on alternative medicine, herbs, foods, healing stories and more. Sessions are spiced with music.


Upcoming Dates:
Thu Dec 14
Thu Jan 11
Thu Feb 08
Thu Mar 08
Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...


Upcoming Dates:
Thu Dec 14
Icon of the event Restorative Meditation
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave feeling pe...


Upcoming Dates:
Sat Dec 16
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Dec 27
Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Jan 04
Thu Feb 01
Thu Mar 01
Icon of the event Community Exercise Program for Seniors
1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

A variety of exercises to improve endurance, strength and balance. Offered by Carefirst Seniors. Bring your Ontario Health Card to first session.


Upcoming Dates:
Wed Jan 10
Wed Jan 17
Wed Jan 24
Wed Jan 31
Wed Feb 07
Icon of the event Stress Relief Thru Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Brentwood

Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Led by a Meditation Toronto Instructor....


Upcoming Dates:
Mon Jan 15
Mon Jan 22
Mon Feb 12
Mon Mar 19

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.