Toronto Public Library Homepage

Health & Wellness

Audience

Adult  (71)
Teen  (22)
All Children  (12)

Language

English  (76)
Chinese  (2)
Icon of the event Working better with age
Wed Nov 05, 2014 | 6:30 pm - 8:00 pm
Barbara Frum

Your brain on speed: how the brain responds to the rush hour of life....

Icon of the event Nutrition for Older Adults
Mon Nov 03, 2014 | 2:00 pm - 3:30 pm
Eatonville

A Toronto Public Health nurse discusses healthy eating habits for older adults: how to read food labels, guidelines and tips on nutrition; food safety, and prepare healthy meals. Call 416-394-5270 or email eaprograms@torontop...

Icon of the event An Agatha Christie Mystery: Finding Alzheimer's on the Page
Mon Nov 03, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Dr. Regina Jokel offers the opportunity to learn about the signs of normal and abnormal aging in human language. Based on the cases of three famous mystery writers, including Agatha Christie, it will allow the audience to r...

Icon of the event Beat the Flu season naturally with Aromatherapy
Mon Nov 03, 2014 | 6:30 pm - 8:15 pm
Alderwood

Join us for an interactive workshop with Monika Meulman of "the Healing Muse" where you will learn the basic tenets of aromatherapy and healing with essential oils.Blend your own oils and create a home care spray for disenfec...

Icon of the event Red Cross Babysitting Course
Sat Nov 01, 2014 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Healthy Pregnancy from the Inside Out
Wed Oct 29, 2014 | 6:45 pm - 8:15 pm
Eatonville

A fun workshop filled with information, insight and interaction on a holistic view of wellness and pregnancy. Connect with other women and expecting parents the simple tools to achieve the pregnancy and birth you desire. Call...

Icon of the event Stress Management Through Restorative Meditation
Mon Oct 27, 2014 | 7:00 pm - 8:00 pm
Brentwood

Led by a Meditation Toronto Instructor. Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Participants must bring their own Yoga mat. Drop-In Class. Limited Space. First Come, First Seated...

Icon of the event Dental Health Workshop for Older Adults
Thu Oct 23, 2014 | 1:00 pm - 3:00 pm
Agincourt

Come and learn about common dental disease among older adults, information on oral care, prevention tips and more. This workshop will be conducted in English and Mandarin. To register, please call 416-396-8950 or contact libr...

Icon of the event Stress Management Through Restorative Meditation
Mon Oct 20, 2014 | 7:00 pm - 8:00 pm
Brentwood

Led by a Meditation Toronto Instructor. Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Participants must bring their own Yoga mat. Drop-In Class. Limited Space. First Come, First Seated...

Icon of the event Need to Know?: Cleansing and Diets
Thu Oct 16, 2014 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn what you need to know about cleansing and diets. To register call 416-393-7209.