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Health & Wellness

Icon of the event Get Active to Prevent Diabetes
10:00 am - 12:00 pm on recurring dates listed below
Location: Albion

This free 6 week program is for adults aged 25-64 who do not have diabetes and are ready to take steps to prevent or delay type 2 diabetes. Each two hour session has a health education component led by a public health nurse a...


Upcoming Dates:
Fri Oct 20
Fri Oct 27
Fri Nov 03
Fri Nov 10
Icon of the event Make the Connection
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with babies from birth to 12 months, & will learn about: Parenting styles, making your baby feel loved, helping your child feel good about him/herself, sayi...


Upcoming Dates:
Fri Oct 20
Fri Oct 27
Fri Nov 03
Fri Nov 10
Fri Nov 17
Icon of the event Music and Movement
11:00 am - 11:30 am on recurring dates listed below
Location: College/Shaw

Join us for a series of Saturday morning sessions of Music and Movement for Kids - enjoy songs, dance and movement activities that build motor and social skills, and increase independence as well. No registration required.


Upcoming Dates:
Sat Oct 21
Sat Oct 28
Sat Nov 04
Sat Nov 11
Sat Nov 18
Icon of the event Make the Connection
1:00 pm - 3:00 pm on recurring dates listed below
Location: Scarborough Civic Centre

A free program for parents and babies from birth to 12 months....


Upcoming Dates:
Sat Oct 21
Sat Oct 28
Sat Nov 04
Icon of the event Make the Connection: Toddlers and Caregivers
2:00 pm - 4:00 pm on recurring dates listed below
Location: Parliament Street

This is a free parenting program provided by Toronto Public Health for parents with toddlers. The program focuses on important topics such as helping your toddler feel close to you and feel good about him/herself; saying no t...


Upcoming Dates:
Sat Oct 21
Sat Oct 28
Sat Nov 04
Sat Nov 11
Icon of the event Restorative Meditation
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave feeling pe...


Upcoming Dates:
Sat Oct 21
Sat Nov 18
Sat Dec 16
Icon of the event At Home Alone: 5 easy steps to independence
Sat Oct 21, 2017 | 2:00 pm - 4:00 pm
Location: Oakwood Village Library and Arts Centre

A fun, interactive workshop to help families prepare their 10-14 year olds to stay home alone safely. Develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event Stress Relief Through Meditation
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave fe...


Upcoming Dates:
Sat Oct 21
Sat Nov 25
Sat Dec 16
Icon of the event Seniors' Issues Talks: Decisional Capacity
Mon Oct 23, 2017 | 6:30 pm - 8:00 pm
Location: Runnymede

Decisional capacity as it relates to powers of attorney, guardianship, late-life "predatory" marriages and potential financial abuse can be very confusing and an issue of great concern. WEL Partners: Kimberly A. Whaley, CS,...

Icon of the event YELL  Youth Engaged in Leadership and Learning
4:30 pm - 6:00 pm on recurring dates listed below
Location: Maryvale

Develop the skills you need to engage and contribute to your community! YELL (Youth Engaged in Leadership & Learning) is a 6 week program that focuses on skill and knowledge building around leadership. Each session is led by...


Upcoming Dates:
Mon Oct 23
Mon Oct 30
Mon Nov 06
Mon Nov 13
Mon Nov 20