Toronto Public Library Homepage

Health & Wellness

Icon of the event Community Exercise Program For Seniors 65+
10:00 am - 10:45 am on recurring dates listed below
Location: Yorkville

Join us for a free Community Exercise class for seniors from 10:00am-11:00 am or 11:00am-12pm every Tuesday. A variety of different exercises to improve endurance, strength and balance. Offered in partnership with CareFirst S...


Upcoming Dates:
Tue Jun 27
Tue Jul 04
Tue Jul 11
Tue Jul 18
Tue Jul 25
Icon of the event Fire and Falls Prevention for Older Adults
Wed Jun 28, 2017 | 7:00 pm - 8:15 pm
Location: Sanderson

Toronto Fire Services will present a talk at the Sanderson Library on how to stay safe in your home. Topics covered in the talk will be how to prevent a fire from happening to you, the placement and need to smoke and CO alarm...

Icon of the event Diabetes Prevention Workshop
Wed Jun 28, 2017 | 2:00 pm - 3:00 pm
Location: College/Shaw

Diabetes is a serious chronic disease that affects many people in Toronto and around the world. Type 2 diabetes can be prevented or delayed and this workshop will talk about how to do that. We will cover what diabetes is, w...

Icon of the event Making the Connections: Caregivers and Infants
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free eight-part parenting program provided by Toronto Public Health for parents with babies from Birth to 12 months. Come with your baby and learn about: Parenting styles, making your baby feel loved, helping your child feel ...


Upcoming Dates:
Wed Jun 28
Wed Jul 05
Wed Jul 12
Wed Jul 19
Wed Jul 26
Icon of the event Falls and Fire Prevention Information Session
Wed Jun 28, 2017 | 6:00 pm - 7:30 pm
Location: Bayview

Toronto Fire Services will talk to adults and older adults about how to stay safe in your home. Topics include fire safety in high-rise buildings, escape planning for special needs and much more....

Icon of the event Seniors Exercise and Falls Prevention
1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

Join us for a Community Exercise and Falls Prevention program for seniors. Offered in association with Carefirst Seniors and Community Services. Call 416-847-8939 to register.


Upcoming Dates:
Wed Jun 28
Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Wed Jun 28
Wed Jul 05
Wed Jul 12
Wed Jul 19
Icon of the event Keeping our Seniors Safe
Wed Jun 28, 2017 | 2:00 pm - 3:30 pm
Location: Agincourt

Join Constable Gary Gomez to discuss seniors' safety in relation to their community, home, finances, personal lives, and in online encounters....

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Jun 28
Wed Jul 26
Wed Aug 23
Wed Sep 27
Icon of the event Yoga for Older Adults
Wed Jun 28, 2017 | 6:30 pm - 7:30 pm
Location: Richview

In this, drop-in session you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga necessary....