Toronto Public Library Homepage

Health & Wellness

Audience

Adult  (76)
Teen  (24)
All Children  (17)

Language

English  (87)
Chinese  (2)
Icon of the event Walk into Health
Thu May 15, 2014 | 2:00 pm - 3:00 pm
Downsview

Toronto Public Health Nurse Mirna will talk about:...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed Apr 23
Wed May 28
Wed Jun 25
Wed Jul 23
Icon of the event You May Be a Target, But Don't Be a Victim
Thu Jun 19, 2014 | 1:30 pm - 3:00 pm
Fort York

Take a proactive approach to safety be learning about preventative measures and practices. Toronto Police will discuss "Personal Safety - Wherever You Are"; Toronto Fire Services looks at "What's Keeping You Safe in Your Bu...

Icon of the event Cervical Cancer Screening & Prevention
Thu Jun 12, 2014 | 2:00 pm - 3:00 pm
Downsview

Did you know that every year, about 500 women are diagnosed with cancer of the cervix and about 140 women die of this disease in Ontario?...

Icon of the event Wellness Club for Seniors in Tamil
11:00 am - 12:30 pm on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed Apr 23
Wed May 28
Wed Jun 25
Wed Jul 23
Icon of the event At Home Alone
Wed May 14, 2014 | 6:00 pm - 8:00 pm
Albion

Toronto Public Health provides a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Registration Required. Limited Space. No child care provided. Please call the branch for more details...

Icon of the event Tasty Smoothies and Nutrition Workshop
Tue Jun 17, 2014 | 6:00 pm - 8:00 pm
Maria A. Shchuka

Toronto Public Health will demonstrate how to make healthy smoothies, substitute healthy for unhealthy food and teach us how to cook nutritious meals on a budget. To register, call 416-394-1000.

Icon of the event Keep Toronto Reading:  Survival Training
Fri Apr 25, 2014 | 5:30 pm - 7:00 pm
Cedarbrae

Inspired by our One Book commuity read, The Cellist of Sarajevo, we look at how people manage to survive in a city under siege. What skills would one need in order to survive? David Arama from WSC Survival School will teach y...

Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Wed May 28, 2014 | 6:30 pm - 8:00 pm
Danforth/Coxwell

Session 2: Working Better with Age...

Icon of the event Unmasking Superfoods
Thu Apr 17, 2014 | 7:00 pm - 8:15 pm
North York Central Library

Do blueberries really fight cancer? Are goji berries worth a try?National Post's nutrition columnist, Jennifer Sygo discusses the latest research on the most popular superfoods and offers recommendations on how?or if?you shou...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.