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Health & Wellness

Icon of the event Make the Connection: Toddlers and Caregivers
2:00 pm - 4:00 pm on recurring dates listed below
Location: Parliament Street

This is a free parenting program provided by Toronto Public Health for parents with toddlers. The program focuses on important topics such as helping your toddler feel close to you and feel good about him/herself; saying no t...

Upcoming Dates:
Sat Oct 28
Sat Nov 04
Sat Nov 11
Icon of the event Discussing Diabetes
Tue Nov 14, 2017 | 6:00 pm - 8:00 pm
Location: Agincourt

The Scarborough Centre for Healthy communities will be discussing their ?Diabetes Education Program? that will address physical, mental, social and financial aspects of health to support the diverse healthcare needs of Scarbo...

Icon of the event Qi Gong Yoga  - PROGRAM IS FULL
11:00 am - 12:00 pm on recurring dates listed below
Location: Eatonville

Qi Gong means breath work or energy workout. This energy is meant to flow freely through our bodies like a gently flowing river. When there are blockages the body is like a coiled garden hose where the water cannot move effec...

Upcoming Dates:
Thu Oct 26
Thu Nov 02
Thu Nov 09
Icon of the event Project Animal Farm with Sonia Faruqi
Tue Nov 28, 2017 | 6:00 pm - 7:30 pm
Location: Agincourt

Sonia Faruqi, author of Project Animal Farm, will discuss the unprecedented journey behind her critically acclaimed book, in which she left a successful Wall Street career path to investigate animal farms around the world. He...

Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...

Upcoming Dates:
Sat Nov 25
Sat Jan 13
Icon of the event Community Yoga Classes
7:00 pm - 8:00 pm on recurring dates listed below
Location: Mount Pleasant

Join us for 4 community yoga classes, every other Tuesday evening, starting January 16th. All levels welcome, beginner and experienced yogis alike! Please bring a mat and water bottle....

Upcoming Dates:
Tue Jan 16
Tue Jan 30
Tue Feb 13
Icon of the event Physical Activity
Wed Nov 22, 2017 | 11:30 am - 12:30 pm
Location: Kennedy/Eglinton

Join us when a Public Health Nurse discusses the importance of physical activity year round for children and their parents. Learn how by being physically active will improves grades, concentration, and dealing with stress.

Icon of the event Bone Health Workshop for Older Adults
Tue Nov 21, 2017 | 2:00 pm - 3:00 pm
Location: Locke

Join us for a workshop that will feature a presentation, food demonstration and group discussion related to nutritional strategies to optimize bone health. This workshop will be delivered by Master of Public Health Candidates...

Icon of the event The Challenging Relationship
Fri Feb 16, 2018 | 2:00 pm - 3:00 pm
Location: Eglinton Square

Part of the Reitman Family Caregiver Series, this session focuses on practical strategies for family caregivers to communicate and connect effectively with someone with dementia.

Icon of the event Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping y...

Upcoming Dates:
Thu Oct 26