Health & Wellness
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Wed Aug 27
Wed Sep 24
Wed Oct 22
Join us for an interactive workshop with Monika Meulman of "the Healing Muse" where you will learn the basic tenets of aromatherapy and healing with essential oils.Blend your own oils and create a home care spray for disenfec...
Are you over 40? Do you have extra weight around your waist? Do you have a family member with diabetes? A representative from Toronto Public Health will help you discover the steps you can take to prevent or delay the onset o...
Toronto Reference Library
Learn to tell if the health information you find on the internet is reliable. See which websites our health librarians recommend. Call 416-393-7209 to register.
In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB sceening of "Out of Mind, Out of Sight". What happens to people who suffer from mental illness and commit violent crimes? Where do they go? How ...
Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...
Learn how to make snacks that are just as scrumptious as they are nutritious .can?t believe it? Come and find out for yourself. A 4-week healthy eating series in partnership with Toronto Public Health. We will kick off the...
Wed Jul 30
Wed Aug 06
Wed Aug 13
Wed Aug 20
Wed Aug 27