Health & Wellness
Free presentation from the Ministry of Transportation. Participants will learn about trends and statistics for older drivers, the testing requirements for those 80 years and over, signs of aging or medications as it relates t...
North York Central Library
Ryerson Professor Alexandra Fiocco will discuss the predictors and prevention of cognitive decline, (decline in memory and thinking abilities). PhD student Katie Peck will discuss the effect of music on brain health.
Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two meditation methods will be taught and practiced: one using the breath and another accompanied by beautiful m...
Thu Apr 02
Thu Apr 23
Thu Jun 04
Thu Jun 11
A 2 hour workshop to help families prepare their 10 -14 year old to be home alone safely.Presented by Toronto Public Health. Choose between one of two dates: Sat May 2 or Sat June 6....
Sat May 02
Sat Jun 06
A free 9-week program for parents and babies from birth to 12 months old. For more information, contact Public Health Nurse Cindy at 416-338-7054. Tuesday mornings from Feb 3rd- March 31st,10:30-12:30.
Tue Mar 31
Learn to overcome being overwhelmed by clutter so you can work effectively. Stephen Ilott, an experienced professional organizer, presents "Decluttering Your Mind and Spaces," a workshop in which you will learn to clear your...
Aromatherapy, Breath and Spring Healing techniques presented by Monika Meulman. For registration information please contact the Branch at 416-394-5310.
Learn to recognize the signs of diabetes and what changes you can make to control the symptoms. Presented by the Toronto Public Health Department. Registration begins Mar 10th. Register in person or by phone, 416-396-8979. Sp...
Plan ahead. Decide on the medical care you would prefer to either receive or not receive. If your state of health changes suddenly, you might not be able to decide for yourself. Leave a plan for your family to follow so as to...