Toronto Public Library Homepage

Health & Wellness

Icon of the event Easy Homemade Baby Food
Sat Aug 22, 2015 | 3:00 pm - 4:00 pm
York Woods

Come join us learn how to make easy homemade baby food! Presented by the Kitchen Library, participants will learn how and what to feed their babies in the first year. Learn how to introduce solids, how to make baby food at ho...

Icon of the event Sahaja Yoga Meditation
10:00 am - 12:00 pm on recurring dates listed below
New Toronto

Experience the joy and peace within, through self realization and awakening of the dormant energy within called Kundalini. Sahaja Yoga presents an ongoing Meditation program and welcomes everyone to join each Saturday morning...


Upcoming Dates:
Sat Aug 08
Sat Aug 15
Icon of the event Be Strong all winter: Natural ways of beating colds and the flu
Mon Nov 09, 2015 | 6:30 pm - 8:15 pm
Alderwood

Join us for an interactive workshop with local aromatherapist Monika Meulman as she introduces us to natural ways to stay healthy during the winter season. For more information and to register for this free session please con...

Icon of the event Living and Learning With Baby
11:00 am - 12:00 pm on recurring dates listed below
New Toronto

Free program offered by Toronto Public Health Nurses for babies (birth to 18 months) and their caregivers. Registration begins July 7th in person or by calling 416-394-5350. Tuesday Mornings from 11:00am - 12:00pm. New Toront...


Upcoming Dates:
Tue Aug 04
Icon of the event Vaccines Revealed: How Are They Made and How Do They Work?
Wed Sep 30, 2015 | 7:00 pm - 8:15 pm
Beaches

Vaccination is an integral part of modern healthcare but many people are still suspicious about the effectiveness of vaccines and worried about the side effects that they may incur....

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Sep 19, 2015 | 9:00 am - 5:00 pm
Beaches

This one-day course teaches you how to safely babysit infants and young children and covers information and exercises on diapering, feeding, age appropriate activities, household safety, and basic first aid. Receive your Red ...

Icon of the event Speaking of Bones
Fri Nov 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Osteoporosis Canada offers an educational program about maintaining health bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent f...

Icon of the event Seniors Exercise and Falls Prevention
10:30 am - 11:30 am on recurring dates listed below
Lillian H. Smith

Join us for a free Community Exercise and Falls Prevention class for seniors. Offered in partnership with Carefirst Seniors and Community Services. Call 416-393-7746 to register.


Upcoming Dates:
Tue Aug 04
Tue Aug 11
Tue Aug 18
Tue Aug 25
Tue Sep 01
Icon of the event Cooking for One
Tue Sep 29, 2015 | 6:30 pm - 7:30 pm
Woodside Square

Do you find it hard to cook healthy, cost-conscious meals for one? Learn about easy, healthy and inexpensive cooking. This program is presented by Toronto Public Health. Registration begins July 29th. Register in person or...

Icon of the event iNavigate: Pedestrian Safety and Injury Prevention
Mon Aug 10, 2015 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Public Health for a talk about how to ensure your well-being while navigating Toronto's busy streets. There is much we can do as individuals, families and caregivers to avoid accidents and r...