Toronto Public Library Homepage

Health & Wellness

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Mar 10
Tue Mar 17
Tue Mar 24
Tue Mar 31
Tue Apr 07
Icon of the event Increase Your Internal Resistance to Stress
Wed Apr 15, 2015 | 6:45 pm - 8:15 pm
Eatonville

Repetitive negative stress in the primary cause of illness and sickness today. Our modern contemporary lifestyles are much more stressful today than they were 20, 30 years ago. Learn effective strategies for both reducing ne...

Icon of the event Boomers and Seniors Group Meetup: Looking at Memory
2:00 pm - 3:00 pm on recurring dates listed below
Maria A. Shchuka

Join us for a look at how the brain works....


Upcoming Dates:
Thu May 07
Thu May 21
Icon of the event Sushi Making Class
Tue Mar 10, 2015 | 4:30 pm - 6:00 pm
Barbara Frum

Join us for a fun, hands-on sushi-making class! Learn about the history of sushi before you draw out your Inner Sushi Chef by creating Makimonos. Take photos to send to your friends and family to prove your culinary genius! V...

Icon of the event Sushi Making for Teens
Thu Mar 19, 2015 | 2:00 pm - 4:00 pm
Palmerston

Join us for a fun and nutritious hands-on sushi-making class with a master chef from "Sushi Making for the Soul"! Discover your inner sushi chef! Space is limited. Registration required - please call the branch at 416-393-768...

Icon of the event Nordic Pole Walking
Mon Jun 01, 2015 | 2:00 pm - 3:30 pm
Eatonville

Find out what are Nordic walking poles, and learn out how these low cost and low impact equipment can benefit you, as proven by many clinical and scientific studies. Call 416-394-5270 or email eaprograms@torontopubliclibrary....

Icon of the event Identity Theft
Tue Jun 09, 2015 | 6:30 pm - 8:00 pm
Woodside Square

Protect yourself against identity theft and fraud. Learn about strategies to stay financially safe, credit reports, scores, ratings, credit card scams and implications. Registration begins May 4th. Register in person or by ph...

Icon of the event Supporting Persons with Dementia & Responding to Behaviours
Tue Jun 02, 2015 | 5:00 pm - 7:00 pm
Eatonville

This 2-hour interactive workshop by the Alzheimer Society of Toronto for caregivers of persons with dementia explores a range of topics, including understanding behaviours, strategies for responding, meaningful activities, an...

Icon of the event Physical Activity for Adults/ Older Adults to prevent falls
Tue May 19, 2015 | 7:00 pm - 8:00 pm
Woodside Square

Feel more confident in your surroundings and learn how to prevent falls through a healthy lifestyle and simple physical exercises. Registration begins Apr 7th. Register in person or by phone, 416-396-8979. Space is limited.

Icon of the event Spring Blooming: Aromatics for you and your family
Mon Apr 20, 2015 | 6:30 pm - 8:15 pm
Alderwood

Aromatherapy, Breath and Spring Healing techniques presented by Monika Meulman. For registration information please contact the Branch at 416-394-5310.