Toronto Public Library Homepage

Health & Wellness

Icon of the event iNavigait:: Pedestrian Safety
Wed Oct 14, 2015 | 1:30 pm - 3:00 pm
Flemingdon Park

Together with Toronto Public Heatlh, Flemingdon Park Library presents, "Pedestrian Safety"...

Icon of the event Living a Healthy Life with Chronic Conditions
10:00 am - 12:30 pm on recurring dates listed below

Do you have a chronic condition like arthritis, diabetes, heart disease, lung disease, chronic pain, depression, or do you care for someone who does? Would you like to feel better so you can do more of the things you love to ...

Upcoming Dates:
Mon Oct 26
Mon Nov 02
Mon Nov 09
Mon Nov 16
Icon of the event Dancing with the Stars: Afro-Caribbean & Latin Dance Program
10:00 am - 12:00 pm on recurring dates listed below
Maria A. Shchuka

Calling all mommies! Need a break? Learn dance with qualified instructors while childcare providers look after your little ones ages 0-5. Registration required. Call 416-394-1000

Upcoming Dates:
Thu Oct 29
Thu Nov 05
Thu Nov 12
Thu Nov 19
Thu Nov 26
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....

Upcoming Dates:
Wed Jan 27
Icon of the event Vaccines Revealed
Tue Oct 20, 2015 | 6:30 pm - 7:30 pm
Maria A. Shchuka

SciChat is a student-run outreach initiative brought to us by the University of Toronto?s Faculty of Medicine. Their goal is to promote a better understanding of science and facilitate open discussions with the public on grou...

Icon of the event Stress Management 101 For Teens
Tue Oct 13, 2015 | 5:00 pm - 7:00 pm

Brought to you by Toronto Public Health, this session is about identifying and coping with stress and teaches teens a variety of relaxation exercises to help them keep their cool in even the most difficult situations. This pr...

Icon of the event  CANCELLED - Kundalini Yoga
6:30 pm - 8:00 pm on recurring dates listed below
Annette Street


Upcoming Dates:
Mon Oct 19
Mon Oct 26
Icon of the event Stress Management Through Restorative Meditation
7:00 pm - 8:00 pm on recurring dates listed below

Led by a Meditation Toronto Instructor. Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches....

Upcoming Dates:
Mon Oct 19
Mon Nov 09
Mon Nov 16
Mon Dec 07
Mon Dec 14
Icon of the event Yoga and Zumba for Teens
Thu Nov 26, 2015 | 4:30 pm - 6:00 pm
Albert Campbell

Come and join us for Yoga and Zumba ! Bring comfortable shoes and clothing and a yoga mat if you have. This program is part of the Living Well series. Drop in. For teens ages 13-19 years.

Icon of the event Be Strong all winter: Natural ways of beating colds and the flu
Mon Nov 09, 2015 | 6:30 pm - 8:15 pm

Join us for an interactive workshop with local aromatherapist Monika Meulman as she introduces us to natural ways to stay healthy during the winter season. For more information and to register for this free session please con...