Toronto Public Library Homepage

Health & Wellness

Icon of the event Stay On Your Feet!
Thu Apr 23, 2015 | 7:00 pm - 8:00 pm
Beaches

Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely.

Icon of the event Chronic Pain Management Workshop
Mon Mar 02, 2015 | 2:00 pm - 4:00 pm
Eatonville

An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Call 416-394-5270 or email ...

Icon of the event Health Care in Ontario
Tue Feb 17, 2015 | 2:00 pm - 4:00 pm
Agincourt

Learn more about Health Care in Ontario. To register please phone Wen at 647-388-3762....

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Feb 03
Tue Feb 10
Tue Feb 17
Tue Feb 24
Tue Mar 03
Icon of the event Toronto Public Health's Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below
Woodside Square

This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....


Upcoming Dates:
Thu May 07
Thu May 14
Thu May 21
Icon of the event Vitamins - To Take or Not To Take?
Thu Apr 16, 2015 | 7:00 pm - 8:30 pm
Eatonville

Should I be taking vitamins? If so, which ones? How much? Does it matter which brand I buy? In this seminar Dr. Adrian Nasager will answer questions regarding supplementation with vitamins in a question and answer format. Ca...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Feb 05
Thu Mar 05
Icon of the event Air quality health index, UV index, and sun safety
Tue Apr 21, 2015 | 6:30 pm - 8:00 pm
Barbara Frum

This information session will help you to prevent and lower your risk of skin cancer by learning about sun safety, the air quality health index, and the UV index. You will learn how to achieve and maintain a healthy lifestyle...

Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...


Upcoming Dates:
Mon Feb 02
Mon Mar 09
Mon Apr 13
Mon May 11
Icon of the event Proven Strategies of Being Fabulous After 40
Tue Mar 24, 2015 | 2:00 pm - 3:30 pm
Eatonville

Oprae Park, author of Love Your Body, Love Yourself, a book on holistic fitness after 40, talks about some of the strategies she has applied that helped her transform her body and life since she was 40. Call 416-394-5270 or e...