Toronto Public Library Homepage

Health & Wellness

Icon of the event Calm Baby - Infant Massage
1:30 pm - 4:00 pm on recurring dates listed below
Location: Mimico Centennial

Would you like to learn more about: Helping your baby sleep better? Relieving pain and discomfort for your baby? Finding new ways of connecting with your baby? Alleviating stress and building family bonds? Join us on a journe...


Upcoming Dates:
Tue May 31
Icon of the event Junction Family Resource Centre
10:00 am - 1:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Mon May 30
Mon Jun 06
Mon Jun 13
Mon Jun 20
Mon Jun 27
Icon of the event Get on Your Bike!
Sat Jun 04, 2016 | 1:00 pm - 5:00 pm
Location: St. Lawrence

Cyclists ride for the joy of riding! If you're a cycling newbie or nervous about city riding this is where you can learn everything you need to know to get your bike on the road safely. Bring your bike to the library's courty...

Icon of the event Memory and Dementia
Tue Jun 21, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Understand the nature of Alzheimer's disease and other types of dementias. Become familiar with risk factors, prevention strategies and current treatment options. Presented by Centre for Addiction and Mental Health (CAMH)....

Icon of the event Make The Connection-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

A free program for parents and babies from birth to 12 months. Learn more about connecting with your baby in ways that make your baby feel loved, and promote language and learning. Meet other new parents and find out about se...


Upcoming Dates:
Wed Sep 21
Icon of the event Kids Have Stress Too!
6:00 pm - 8:00 pm on recurring dates listed below
Location: Woodside Square

A two-part program for parents of children ages 4-9 to better understand child stress and provide effective ways to help their kids. This program is presented by Toronto Public Health. Lots of opportunity to share with others...


Upcoming Dates:
Wed Aug 17
Wed Aug 24
Icon of the event Toronto Public Health - Make the Connection
12:00 pm - 2:00 pm on recurring dates listed below
Location: Port Union

This free nine week program is for parents/caregivers of children aged 6 weeks to 1 year and its focus is on attachment and building a strong loving relationship. It includes songs, rhymes, interactive play activities and wee...


Upcoming Dates:
Sat Sep 10
Sat Sep 17
Sat Sep 24
Icon of the event Overview of Alzheimer's Disease and Dementia 101
Tue Jun 07, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Alzheimer Society will present an informational session on Alzheimer's and other dementias, what we can do about it, risk factors, treatment, and research....

Icon of the event Seniors Exercise and Falls Prevention
1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

Join us for a Community Exercise and Falls Prevention program for seniors. Offered in association with Carefirst Seniors and Community Services. Call 416-847-8939 to register.


Upcoming Dates:
Wed Sep 14
Wed Sep 21
Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Thu Jun 02
Thu Jun 09
Thu Jun 16
Thu Jun 23
Thu Jun 30