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Health & Wellness

Icon of the event Music and Movement
11:00 am - 11:30 am on recurring dates listed below
Location: College/Shaw

Join us for a series of Saturday morning sessions of Music and Movement for Kids - enjoy songs, dance and movement activities that build motor and social skills, and increase independence as well. No registration required.


Upcoming Dates:
Sat Nov 25
Icon of the event Is Your Environment Healthy?
Tue Nov 21, 2017 | 7:00 pm - 8:00 pm
Location: Hillcrest

Specialists from Health Canada will provide information on chemical hazards, outdoor air quality, and how the environment can affect your health and everyday life....

Icon of the event Community Exercise Program For Seniors 65+
10:00 am - 12:00 pm on recurring dates listed below
Location: Yorkville

Join us for a free Community Exercise class for seniors from 10:00am-11:00 am OR 11:00am-12pm every Tuesday. choose 1 session. A variety of different exercises to improve endurance, strength and balance. Offered in partnershi...


Upcoming Dates:
Tue Nov 21
Tue Nov 28
Tue Dec 05
Tue Dec 12
Tue Dec 19
Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat Nov 25
Sat Jan 13
Icon of the event Older Adult Bone Health Nutrition Workshop
Tue Nov 21, 2017 | 2:00 pm - 3:00 pm
Location: Lillian H. Smith

Are you curious about how to keep your bones strong? Drop by for a bone health nutrition education workshop with a food demonstration!...

Icon of the event Virtual Reality for Surgery Preparation
Thu Nov 30, 2017 | 1:00 pm - 2:00 pm
Location: City Hall

Virtual reality (VR) is not just for gaming as Toronto hospitals are using the technology to help people get over pre-surgery anxiety....

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Dec 07
Icon of the event March Break Red Cross Babysitting Course for Teens
Sat Mar 10, 2018 | 9:00 am - 5:00 pm
Location: Oakwood Village Library and Arts Centre

Get your babysitting certification on Saturday, March 10, 2018, 9am-5pm, back by popular demand with our trainer Maureen! Recommended age 11-15. This one-day course teaches you how to safely babysit infants and young children...

Icon of the event Infant Development
2:30 pm - 3:30 pm on recurring dates listed below
Location: St. James Town

Jon us for a free mini-workshop to learn more about your baby's (3-18 months) stages of development, a program facilitated by East York East Toronto, Ontario Early Years Centre....


Upcoming Dates:
Fri Nov 24
Icon of the event Beauty is Her Name
5:00 pm - 7:00 pm on recurring dates listed below
Location: Cedarbrae

This workshop assists young women ages 13-19 years on their journey to their true self....


Upcoming Dates:
Thu Nov 23

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.