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Health & Wellness

Icon of the event Storytelling Through Dance for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Limitless Productions will present a series of Bolly Yoga workshops and performances that create and build community through healing artistic practices, Bolly Yoga is all about connection and community. It incorporates indo-c...


Upcoming Dates:
Thu Oct 05
Thu Oct 12
Thu Oct 19
Thu Oct 26
Icon of the event Create a Happier Healthier Home
Mon Sep 25, 2017 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

Our home is where we relax and recharge. Using Colour Psychology, Biophilia, and Aromatherapy we can optimize re-balancing and well-being. Did you know that bedroom design can enhance sleep and increase your health?...

Icon of the event Physical Activity
Wed Nov 22, 2017 | 11:30 am - 12:30 pm
Location: Kennedy/Eglinton

Join us when a Public Health Nurse discusses the importance of physical activity year round for children and their parents. Learn how by being physically active will improves grades, concentration, and dealing with stress.

Icon of the event Storytelling Through Yoga for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Using breath work and fun movement, teens will learn yoga techniques to tell stories. Also introducing Bolly Yoga - dance yoga form to relieve stress! Expect fun, creativity, live music and a whole lot of healing and letting ...


Upcoming Dates:
Tue Sep 26
Icon of the event Is Your Environment Healthy?
Tue Nov 21, 2017 | 7:00 pm - 8:00 pm
Location: Hillcrest

Specialists from Health Canada will provide information on chemical hazards, outdoor air quality, and how the environment can affect your health and everyday life....

Icon of the event Storytelling Through Spoken Word for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories in a creative and expressive way! Adults can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Thu Nov 02
Thu Nov 09
Thu Nov 16
Icon of the event Storytelling Through Dance for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Dance has no limits! Teens can expect to learn fun dance techniques that focus on expression, story-telling and performance! No previous dance experience needed!...


Upcoming Dates:
Tue Oct 03
Tue Oct 10
Tue Oct 17
Tue Oct 24
Icon of the event Kids Have Stress Too
6:30 pm - 8:30 pm on recurring dates listed below
Location: Maryvale

A two-session program that helps parents to better understand stress in children. This program will help you learn effective ways to support your children in dealing with stress. It is facilitated by a Toronto Public Health N...


Upcoming Dates:
Tue Nov 14
Tue Nov 21
Icon of the event Red Cross  Baby Sitting Course
Sat Oct 14, 2017 | All Day
Location: Pape/Danforth

Learn how to safely babysit infants and young children. This course covers: diapering, feeding, age-appropriate activities and games, how to handle emergencies, household safety, basic first aid, and more. Participants recei...

Icon of the event Storytelling Through Spoken Word for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories - in a creative and expressive way! Spoken Word is using creative poetry with our voice! Teens can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Tue Nov 07
Tue Nov 14