Health & Wellness
Do you want to eat healthy, shop wisely and be savvy when it comes to interpreting food labels? This interactive workshop, presented by a dietitian and public health nurse from Toronto Public Health, will discuss making healt...
Getting your licence renewed does not need to be a stressful event. Lisa Thompson from the Ministry of Transportation will conduct a seminar to help adults 80 and older feel prepared when taking the test to renew their drive...
The workshop promotes a broad understanding of mental health issues, incorporating the social determinants of health. The workshop is designed to establish connections between individual understandings and experiences of ment...
Our homes are where we should feel the safest, but in Ontario, adults 65 years and older are at higher risk of dying by fire than any other age group. Join us for a talk by a Toronto Fire Services representative to learn the ...
Led by a Meditation Toronto Instructor. Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Participants must bring their own Yoga mat. Drop-In Class. Limited Space. First Come, First Seated...
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Wed Mar 26
Wed Apr 23
Wed May 28
Wed Jun 25