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Health & Wellness

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Cedarbrae

Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, and much more. For parents/caregivers of infants aged six weeks to six months....


Upcoming Dates:
Thu Jul 20
Icon of the event Make the Connection: Caregivers and Infants
10:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Free nine-part parenting program provided by Toronto Public Health for parents with babies from birth to 12 months. Come with your baby and learn about: Parenting styles, making your baby feel loved, helping your child feel g...


Upcoming Dates:
Mon Jul 24
Icon of the event Storytelling Through Spoken Word for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories ? in a creative and expressive way! Adults can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Thu Nov 02
Thu Nov 09
Thu Nov 16
Icon of the event Storytelling Through Dance for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Dance has no limits! Teens can expect to learn fun dance techniques that focus on expression, story-telling and performance! No previous dance experience needed!...


Upcoming Dates:
Tue Oct 03
Tue Oct 10
Tue Oct 17
Tue Oct 24
Icon of the event Storytelling Through Spoken Word for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories - in a creative and expressive way! Spoken Word is using creative poetry with our voice! Teens can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Tue Nov 07
Tue Nov 14
Icon of the event At Home Alone Family Workshop: 5 Easy Steps to Independence
Thu Nov 02, 2017 | 6:00 pm - 8:00 pm
Location: Palmerston

A fun, interactive workshop to help families prepare their 10-14 year olds to stay home alone safely. Develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event Mindfulness, Mental and Brain Health in Midlife and Older Adults
Wed Oct 04, 2017 | 6:30 pm - 8:00 pm
Location: Don Mills

Join Dr. Nasreen Khatri, a registered clinical psychologist, gerontologist and neuroscientist to learn about how even brief mindfulness practice can improve mood and memory and lift the spirit for an ageless mind....

Icon of the event Music and Movement for Kids - July and August
11:00 am - 11:30 am on recurring dates listed below
Location: College/Shaw

Join us for a series of six Saturday morning sessions of Music and Movement for Kids - enjoy songs, dance and movement activities that build motor and social skills, and increase independence as well as language ability in yo...


Upcoming Dates:
Sat Jul 22
Sat Jul 29
Sat Aug 05
Sat Aug 12
Icon of the event What?s Your Why? Cancer Screening Awareness for Older Adults
Thu Sep 07, 2017 | 1:00 pm - 1:00 pm
Location: Morningside

For anyone 65 years of age and older, this is a workshop you...

Icon of the event  Building Resilience in Children and Youth
Tue Sep 26, 2017 | 6:00 pm - 8:00 pm
Location: Palmerston

Are you a parent/caregiver of a 10-14 year old? Would you like to learn how to help your child bounce back from challenges?...