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Health & Wellness

Icon of the event Cyber Safety
Wed Nov 09, 2016 | 1:30 pm - 3:00 pm
Location: Woodside Square

Be cyber savvy! In this workshop, presented by Toronto Police Services, learn how to identify and avoid cyber frauds and scams. Registration begins September 19th. Register in person or by phone. Space is limited. 416-396...

Icon of the event Senior Fitness Fun!
Tue Dec 13, 2016 | 10:00 am - 12:00 pm
Location: Woodside Square

Join in on fitness fun! Learn simple exercises and techniques for staying or getting fit. Toronto Parks, Forestry & Recreation present a fun and informative session on senior fitness and how to join various low-cost program...

Icon of the event Medicine by Design
Wed Nov 09, 2016 | 7:00 pm - 8:00 pm
Location: Don Mills

Stem cells, special cells first discovered in Canada, offer avenues to treat and perhaps cure devastating and costly illnesses. University of Toronto professor Peter Zandstra discusses Medicine by Design, a flagship initiativ...

Icon of the event Cancer Prevention
Wed Nov 09, 2016 | 2:00 pm - 3:00 pm
Location: Steeles

At this presentation by a public health nurse, you will learn about the risk factors for breast, cervical and colorectal cancers, the screenings available and ways you can reduce the risk and stay healthy. Please call the br...

Icon of the event Toronto Public Health - Make the Connection
12:00 pm - 2:00 pm on recurring dates listed below
Location: Port Union

This free eight week program is for parents/caregivers of children aged 6 weeks to 1 year and its focus is on attachment and building a strong loving relationship. It includes songs, rhymes, interactive play activities and we...

Upcoming Dates:
Sat Oct 29
Sat Nov 05
Icon of the event LSP: Journey to Canada: Mental Health and Migration
Wed Nov 09, 2016 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

A narrative-based workshop exploring experiences of moving to a new country: migration, stress, mental health, culture-shock, racism and resiliency. Provided by the Canadian Mental Health Association (CMHA). In partnership wi...

Icon of the event Seniors Exercise and Falls Prevention
10:30 am - 11:30 am on recurring dates listed below
Location: Lillian H. Smith

Join us for a free Community Exercise and Falls Prevention class for seniors. Offered in partnership with Carefirst Seniors and Community Services. Call 416-393-7746 tor register.

Upcoming Dates:
Tue Nov 01
Tue Nov 08
Tue Nov 15
Tue Nov 22
Tue Nov 29
Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....

Upcoming Dates:
Thu Oct 27
Thu Nov 03
Thu Nov 10
Thu Nov 17
Thu Nov 24
Icon of the event How Good Are You At Stress Management?
Wed Nov 30, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

The findings of two recent scientific studies about stress may surprise you....

Icon of the event Seniors Wellness Afternoon Tea
Wed Nov 09, 2016 | 1:30 pm - 1:30 pm
Location: New Toronto

Celebrate Autumn with an afternoon of fun and information sharing. Information presentations by selected agencies serving seniors will be available. Enjoy Bingo, door prizes and the complimentary refreshments!...