Toronto Public Library Homepage

Health & Wellness

Icon of the event QiGong - Learn the
2:00 pm - 3:30 pm on recurring dates listed below
Barbara Frum

Join the QiGong Master, Johnny Cheung as he takes you thru' his Eight Steps which are simple to learn and economical. Once you learn the steps, you could practice them anywhere and anytime. The benefits of practising QiGong i...


Upcoming Dates:
Fri May 22
Fri May 29
Fri Jun 05
Fri Jun 12
Fri Jun 19
Icon of the event Tai Chi - Philosophy and Instruction
Sat Apr 18, 2015 | 10:30 am - 12:00 pm
Jones

Join Tai Chi Instructor Michael White for a morning of Tai Chi. Introduction to the basic moves and discussion of the Philosophy behind Tai Chi.

Icon of the event Nordic Poling
Thu Apr 30, 2015 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat May 23, 2015 | 9:00 am - 5:00 pm
Palmerston

This one-day course teaches you how to safely babysit infants and young children, and covers information and exercises on diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive your Red...

Icon of the event Identity Theft
Tue Jun 09, 2015 | 6:30 pm - 8:00 pm
Woodside Square

Protect yourself against identity theft and fraud. Learn about strategies to stay financially safe, credit reports, scores, ratings, credit card scams and implications. Registration begins May 4th. Register in person or by ph...

Icon of the event The Stop Community Food Centre
Fri Apr 17, 2015 | 6:30 pm - 8:00 pm
Maria A. Shchuka

Come learn about The Stop, an awesome organization which provides frontline services to the community....

Icon of the event INGREDIENTS: Understanding What?s in Your Beauty Products
Thu Jun 18, 2015 | 6:30 pm - 7:30 pm
Queen/Saulter

This workshop will cover the basic scientific concepts behind beauty products. Armed with this knowledge, attendees will learn the basics of how to interpret product claims and ingredient lists for various beauty products, an...

Icon of the event Stay On Your Feet!
Thu Apr 23, 2015 | 7:00 pm - 8:00 pm
Beaches

Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely.

Icon of the event You Gotta' Go: Bladder Health and You
Mon Jun 22, 2015 | 2:00 pm - 3:30 pm
Eatonville

Presented by the Nurse Continence Advisor of Trillium Health Partners, this seminar discusses bladder problems, incontinence, treatment and management options. Question and answer session follows. Call 416-394-5270 or emailea...

Icon of the event Earth Day + Youth Week Celebration -- Accessories Swap
Sat Apr 18, 2015 | 12:00 pm - 3:00 pm
Leaside

Spring is around the corner! Are you cleaning up your closet and noticing you have many accessories you no longer wear? Bring them to Leaside Library and trade for something new to you!...