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Health & Wellness

Icon of the event Dancing with the Stars: Afro-Caribbean & Latin Dance Program
10:00 am - 12:00 pm on recurring dates listed below
Maria A. Shchuka

Calling all mommies! Need a break? Learn dance with qualified instructors while childcare providers look after your little ones ages 0-5. Registration required. Call 416-394-1000

Upcoming Dates:
Thu Dec 03
Thu Dec 10
Thu Dec 17
Icon of the event Falls Prevention and Medication Safety
Tue Feb 09, 2016 | 2:00 pm - 3:30 pm
Northern District

Northern District will host a workshop from Toronto Public Health on falls prevention and medication safety. A Q&A period will be held during the last half hour of the seminar to answer participant questions....

Icon of the event Memory and Dementia Workshop
Tue Mar 08, 2016 | 6:30 pm - 7:30 pm
Burrows Hall

A Geriatric Mental Health Services professional will explore the nature of Alzheimer's disease and other types of dementia. Underlying causes and prevention strategies will be discussed....

Icon of the event At Home Alone
Sat Mar 05, 2016 | 2:00 pm - 4:00 pm

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs. Presented...

Icon of the event Still Acting Out II
Mon Dec 07, 2015 | 10:00 am - 12:00 pm
Toronto Reference Library

Toronto Seniors Forum, Care Watch and TPL's Older Adult Advisory Group invite you to Still Acting Out II, a forum for discussion about ageism and elder abuse. Share your thoughts and experiences in this informative, interacti...

Icon of the event Have a Good Night's Sleep - Tips from the Sleep Centre
Tue Jan 12, 2016 | 2:00 pm - 3:30 pm
Barbara Frum

Michael Kottis, Technical Director of Integrated Sleep Centre, will tell you all about sleep and how to tackle sleep challenges. If a good night's sleep would be a dream come true, join Michael in his presentation. To regis...

Icon of the event Chemical Exposures
Thu Mar 03, 2016 | 6:30 pm - 8:00 pm

Deborah Hutchison,a Registered Holistic Nutritionist,explores chemical exposures in food, water and your environment, and how to limit your exposure that can be influencing your health and your weight. Call 416-394-5270 or em...

Icon of the event Babysitting Course
Thu Mar 17, 2016 | 9:30 am - 4:30 pm

Learn basic first aid and caregiving skills. Get qualified and start earning money as a babysitter. Learn to cope with common and non-life threatening emergencies. Learn also to manage a babysitting business. Limited Space! R...

Icon of the event Depression in Late Life
Mon Mar 07, 2016 | 3:00 pm - 4:00 pm
Lillian H. Smith

This talk, prsented by staff from the Centre for Addiction and Mental Health, outlines the signs and symptoms of depression, and the way in which these can impact life. We will explore some of the risk factors for developing ...

Icon of the event At  Home Alone
Thu Feb 18, 2016 | 6:00 pm - 8:00 pm

A Toronto Public Health Nurse will help families prepare for their children to be home alone by discussing:...