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Health & Wellness

Icon of the event Prostate Cancer Awareness
Wed Sep 24, 2014 | 7:00 pm - 8:00 pm
Leaside

What is the most commonly diagnosed cancer among Canadian men?...

Icon of the event Make the Connection
9:30 am - 11:30 am on recurring dates listed below
Danforth/Coxwell

Love, talk and learn about how you can say "no" with love and help your baby feel loved and secure, understand and talk, discover their world....


Upcoming Dates:
Wed Sep 17
Wed Sep 24
Wed Oct 01
Wed Oct 08
Wed Oct 15
Icon of the event Stress Management through Restorative Meditation
Sat Oct 04, 2014 | 11:00 am - 12:30 pm
Highland Creek

Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Spaces are limited, register in person or by phone (416)396-8876.

Icon of the event Stress Management through Restorative Meditation
Sat Nov 01, 2014 | 11:00 am - 12:30 pm
Highland Creek

Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Spaces are limited, register in person or by phone (416)396-8876.

Icon of the event Chair Exercise for Arthritis
10:30 am - 11:30 am on recurring dates listed below
S. Walter Stewart

Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Please call 416-396-3975 to register.


Upcoming Dates:
Fri Sep 19
Fri Sep 26
Fri Oct 03
Fri Oct 10
Icon of the event Staying Balanced
Wed Oct 08, 2014 | 7:00 pm - 8:00 pm
Leaside

A presentation on how seniors can improve their balance and co-ordination....

Icon of the event Gluten-Free Diet
Thu Sep 25, 2014 | 6:00 pm - 8:00 pm
Richview

Meet Victoria Yeh, natural health motivator, speaker and author of "Where Do I Start? Your Essential Gluten-Free, Dairy-Free and Sugar-Free Food Allergy Cookbook". Victoria will talk about benefits of gluten-free foods and of...

Icon of the event Stress Management through Restorative Meditation
Sat Dec 06, 2014 | 11:00 am - 12:30 pm
Highland Creek

Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Spaces are limited, register in person or by phone (416)396-8876.

Icon of the event At Home Alone Family Workshop: 5 Easy Steps to Independence
Thu Oct 02, 2014 | 6:00 pm - 8:00 pm
Palmerston

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Parents and their children must attend together. Presented by Toronto Public Health....

Icon of the event Arthritis and Falls Prevention
Tue Sep 30, 2014 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on arthritis and falls prevention. For information please call 416-396-3975.