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Health & Wellness

Icon of the event Community Yoga with Mary
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

One hour community yoga class with Mary on the last Tuesday evening of the month for free. This class is designed for all levels beginner and advanced practitioners alike. All you need is a mat, water bottle. No registration ...


Upcoming Dates:
Tue Jun 27
Tue Jul 25
Tue Aug 29
Tue Sep 26
Icon of the event Diabetes Prevention Workshop with Toronto Public Health- Cancelled
Tue Jun 27, 2017 | 2:00 pm - 3:00 pm
Location: Maria A. Shchuka

Diabetes is a serious chronic disease that affects many. Type 2 diabetes can be prevented or delayed. In partnership with Toronto Public Health, this workshop will cover what diabetes is, risk factors, complications, symptoms...

Icon of the event Brain Health
Tue Jun 27, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

As part of Alzheimer's Awareness, WoodGreen Community Services presents a free health information session on keeping a healthy brain. For information please call 416-396-3975.

Icon of the event Community Exercise Program For Seniors 65+
10:00 am - 10:45 am on recurring dates listed below
Location: Yorkville

Join us for a free Community Exercise class for seniors from 10:00am-11:00 am or 11:00am-12pm every Tuesday. A variety of different exercises to improve endurance, strength and balance. Offered in partnership with CareFirst S...


Upcoming Dates:
Tue Jun 27
Tue Jul 04
Tue Jul 11
Tue Jul 18
Tue Jul 25
Icon of the event Housing Assistance
1:00 pm - 4:00 pm on recurring dates listed below
Location: Malvern

Need assistance with finding affordable housing and avoiding eviction? An expert from the Housing Help Centre will provide one-on-one sessions to assist homeowners and tenants with their needs. Co-Sponsored with the Housing H...


Upcoming Dates:
Tue Jun 27
Tue Jul 04
Tue Jul 11
Icon of the event Diabetes Prevention Workshop
Wed Jun 28, 2017 | 2:00 pm - 3:00 pm
Location: College/Shaw

Diabetes is a serious chronic disease that affects many people in Toronto and around the world. Type 2 diabetes can be prevented or delayed and this workshop will talk about how to do that. We will cover what diabetes is, w...

Icon of the event Yoga for Older Adults
Wed Jun 28, 2017 | 6:30 pm - 7:30 pm
Location: Richview

In this, drop-in session you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga necessary....

Icon of the event Falls and Fire Prevention Information Session
Wed Jun 28, 2017 | 6:00 pm - 7:30 pm
Location: Bayview

Toronto Fire Services will talk to adults and older adults about how to stay safe in your home. Topics include fire safety in high-rise buildings, escape planning for special needs and much more....

Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Wed Jun 28
Wed Jul 05
Wed Jul 12
Wed Jul 19
Icon of the event Keeping our Seniors Safe
Wed Jun 28, 2017 | 2:00 pm - 3:30 pm
Location: Agincourt

Join Constable Gary Gomez to discuss seniors' safety in relation to their community, home, finances, personal lives, and in online encounters....