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Health & Wellness

Icon of the event Seniors' Issues Talks: Decisional Capacity
Mon Oct 23, 2017 | 6:30 pm - 8:00 pm
Location: Runnymede

Decisional capacity as it relates to powers of attorney, guardianship, late-life "predatory" marriages and potential financial abuse can be very confusing and an issue of great concern. WEL Partners: Kimberly A. Whaley, CS,...

Icon of the event YELL  Youth Engaged in Leadership and Learning
4:30 pm - 6:00 pm on recurring dates listed below
Location: Maryvale

Develop the skills you need to engage and contribute to your community! YELL (Youth Engaged in Leadership & Learning) is a 6 week program that focuses on skill and knowledge building around leadership. Each session is led by...


Upcoming Dates:
Mon Oct 23
Mon Oct 30
Mon Nov 06
Mon Nov 13
Mon Nov 20
Icon of the event Storytelling Through Dance for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Dance has no limits! Teens can expect to learn fun dance techniques that focus on expression, story-telling and performance! No previous dance experience needed!...


Upcoming Dates:
Tue Oct 24
Icon of the event Seniors Wellness Afternoon Tea
Tue Oct 24, 2017 | 1:30 pm - 3:30 pm
Location: New Toronto

Celebrate Autumn with an afternoon of fun and information sharing. Information presentations by selected agencies serving seniors will be available. Enjoy Bingo, door prizes and the complimentary refreshments!...

Icon of the event Benjue Mindfulness Meditation
6:30 pm - 8:00 pm on recurring dates listed below
Location: Davenport

Join us for a four week workshop in Benjue Meditation, a non-sectarian, systematic mindfulness meditation method. Benjue Meditation uses movement to generate self-awareness with great benefits in stress reduction, mental heal...


Upcoming Dates:
Tue Oct 24
Icon of the event Youth In Action
4:00 pm - 6:00 pm on recurring dates listed below
Location: Mimico Centennial

Weekly activities include games, sports, workshops, and volunteer opportunities. This program is for youth aged 12-24, and promotes healthy, active living. TTC tokens and snacks provided. For more information, contact Rachel ...


Upcoming Dates:
Tue Oct 24
Tue Oct 31
Tue Nov 07
Tue Nov 14
Tue Nov 21
Icon of the event How to Maximize Your Brain Health
Tue Oct 24, 2017 | 1:00 pm - 2:00 pm
Location: Toronto Reference Library

Dr. Angela Troyer discusses the science behind brain health, and how to maximize brain health by adopting healthier lifestyle habits. Most people in their 50s, 60s and beyond notice changes in how well they learn and remembe...

Icon of the event Community Exercise Program For Seniors 65+
10:00 am - 12:00 pm on recurring dates listed below
Location: Yorkville

Join us for a free Community Exercise class for seniors from 10:00am-11:00 am OR 11:00am-12pm every Tuesday. choose 1 session. A variety of different exercises to improve endurance, strength and balance. Offered in partnershi...


Upcoming Dates:
Tue Oct 24
Tue Oct 31
Tue Nov 07
Tue Nov 14
Tue Nov 21
Icon of the event At Home Alone: 5 Easy Steps Independence
Tue Oct 24, 2017 | 6:00 pm - 8:00 pm
Location: McGregor Park

This interacitve workshop for parents and their 10-14 year olds will help families 1) communicate together 2) find out if their 10-14 year olds are ready to be home alone 3) develp an At Home Alone plan together. In partnersh...

Icon of the event Active Boost Fitness and Nutrition Classes
5:30 pm - 6:30 pm on recurring dates listed below
Location: Albert Campbell

Get fit! Feel great!...


Upcoming Dates:
Tue Oct 24