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Health & Wellness

Icon of the event Living and Learning with Baby
Ongoing event running from Mon Jan 23, 2017 - Mon Mar 13, 2017
Location: Woodside Square

A seven-part parenting program provided by Toronto Public Health for parents with infants ages 6 weeks to 6 months. Come and learn about: adjusting to parenthood, Infant nutrition, growth and development, caring for sick chil...

Icon of the event DIY Winter Hair Care
Sat Feb 18, 2017 | 2:00 pm - 3:30 pm
Location: Cedarbrae

Cold weather outdoors and hot air indoors can leave your hair and scalp feeling dry in the winters. The most important thing to do is to deep condition your scalp regularly to replenish the moisture and prevent damage to the ...

Icon of the event Diabetes Prevention Workshop
10:00 am - 11:30 am on recurring dates listed below
Location: Parliament Street

Learn about the types of Diabetes and ways to prevent it. This program will be delivered in English....


Upcoming Dates:
Tue Feb 21
Tue Feb 28
Tue Mar 07
Tue Mar 14
Tue Mar 21
Icon of the event Late Life Depression - Sunnybrook Health Sciences Centre
Tue Feb 21, 2017 | 2:00 pm - 3:15 pm
Location: Deer Park

In this educational workshop, we will explore the nature of Depression and how it can be misdiagnosed for other conditions, as well as the importance of proper diagnosis. Participants will learn about risk factors for depress...

Icon of the event Yoga for Older Adults
2:00 pm - 3:00 pm on recurring dates listed below
Location: Richview

Classes will involve learning breathing exercises, stretching into yoga poses on a mat, and some meditation. Participants must bring a yoga mat. Maximum of 20 participants; registration is required. Please call 416-394-512...


Upcoming Dates:
Tue Feb 21
Tue Feb 28
Icon of the event Breast Cancer: Detection And Prevention
Tue Feb 21, 2017 | 2:00 pm - 3:00 pm
Location: Beaches

Breast cancer is the most common type of cancer for women in Ontario. Regular screening can find breast cancer when it is still very small and less likely to have spread. Join a nurse from Toronto Public Health to learn about...

Icon of the event Community Exercise Program For Seniors 65+
10:00 am - 11:00 am on recurring dates listed below
Location: Yorkville

A free exercise class for seniors from 10am-11am or 11am-12pm. The class includes a variety of exercises to improve endurance, strength and balance. Offered in partnership with Carefirst Seniors. Call 416-393-7660 to register...


Upcoming Dates:
Tue Feb 21
Tue Feb 28
Tue Mar 07
Tue Mar 14
Tue Mar 21
Icon of the event Yoga for Older Adults
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Happy Aging presents an 8-week yoga session for senior caregivers to improve your posture, manage stress and stay healthy!...


Upcoming Dates:
Wed Feb 22
Wed Mar 01
Wed Mar 08
Icon of the event Speaking of Bones
Wed Feb 22, 2017 | 6:30 pm - 7:30 pm
Location: Don Mills

Osteoporosis Canada offers an educational program about maintaining healthy bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent ...

Icon of the event Be Heart Healthy
Wed Feb 22, 2017 | 7:00 pm - 8:00 pm
Location: Morningside

Toronto Public Health Presents "Be Heart Healthy"...