Health & Wellness
Join local aromatherapist Monika Meulman of the Healing Muse as she demonstrates techniques to use to welcome spring and rejuvenate your mind and your home. For more information and to register for the program please contact ...
Bringing the Outdoors In. Exchange seeds and plants. Meet local gardeners, participate in gardening events. Contact: 416-347-5449 or firstname.lastname@example.org
Thu Jan 02
Thu Feb 06
Thu Mar 06
Interested in making healthier, more sustainable and more compassionate food choices? The Toronto Vegetarian Association will give you some tips and tools for going vegetarian or reducing your consumption of animal products, ...
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Tue Jan 14
Tue Feb 11
Tue Mar 11
Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The sessions are led by Certifi...
Mon Dec 23
Do you want to eat healthy, shop wisely and be savvy when it comes to interpreting food labels? This interactive workshop, presented by a dietitian and public health nurse from Toronto Public Health, will discuss making healt...
Led by a Meditation Toronto Instructor. Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Participants must bring their own Yoga mat. Drop-In Class. Limited Space. FIRST COME, FIRST SEATED...