Toronto Public Library Homepage

Health & Wellness

Icon of the event Basics of Healthy Eating Parts 1&2!  Simple Steps to a Healthier You
Ongoing event running from Fri Oct 09, 2015 - Fri Oct 16, 2015
Dawes Road

Part of the Healthy Living Series presented by Toronto Public Health. Please contact Dawes Road Branch at 416-396-3820 for details.

Icon of the event Living and Learning with Baby
12:00 pm - 2:00 pm on recurring dates listed below
Port Union

This free seven week program will be presented by a Toronto Public Health nurse. It is for parents and babies from 6 weeks to 6 months of age. Meet with other parents and talk about adjusting to parenthood, infant nutrition,...

Upcoming Dates:
Sat Oct 10
Sat Oct 17
Sat Oct 24
Sat Oct 31
Icon of the event CANCELLED Easy, Homemade Baby Food
Sat Oct 10, 2015 | 10:30 am - 11:30 am
Forest Hill

This program has been cancelled.

Icon of the event Meditation Hour
11:00 am - 12:00 pm on recurring dates listed below
Evelyn Gregory

Namaste. In partnership with Meditation Toronto, Evelyn Gregory Library welcomes you to experience the peace and happiness of meditation. Sessions begin with three methods of mantra meditation, followed by Yoga asanas (post...

Upcoming Dates:
Sat Oct 10
Sat Nov 07
Sat Dec 05
Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...

Upcoming Dates:
Tue Oct 13
Thu Oct 15
Tue Oct 20
Thu Oct 22
Tue Oct 27
Icon of the event Stress Management 101 For Teens
Tue Oct 13, 2015 | 5:00 pm - 7:00 pm

Brought to you by Toronto Public Health, this session is about identifying and coping with stress and teaches teens a variety of relaxation exercises to help them keep their cool in even the most difficult situations. This pr...

Icon of the event Safer Living for People with Dementia
Tue Oct 13, 2015 | 6:30 pm - 7:30 pm

This workshop provides caregivers the tools to create a safe, supportive environment for a person with dementia. Participants will learn the importance of environment to a person living with dementia, and some home modificati...

Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
New Toronto

This free program is run by Toronto Public Health and includes topics such as: adjusting to parenthood, infant nutrition, growth and development, and caring for a sick child. Register for this program in person at New Toronto...

Upcoming Dates:
Tue Oct 13
Tue Oct 20
Icon of the event Seniors Exercise and Falls Prevention
10:30 am - 11:30 am on recurring dates listed below
Lillian H. Smith

Join us for a free Community Exercise and Falls Prevention class for seniors. Offered in partnership with Carefirst Seniors and Community Services. Call 416-393-7746 to register.

Upcoming Dates:
Tue Oct 13
Tue Oct 20
Tue Oct 27
Tue Nov 03
Tue Nov 10
Icon of the event Esso Family Math
10:15 am - 11:45 am on recurring dates listed below
Maria A. Shchuka

Ontario Early Years presents a program that will help your child succeed in math. Participate in number games and activities. Help your child develop logical thinking. 10:15-11:45 on Tuesdays. Call 416-394-1000 to register. ...

Upcoming Dates:
Wed Oct 14
Wed Oct 21
Wed Oct 28
Wed Nov 04
Wed Nov 11