Toronto Public Library Homepage

Health & Wellness

Icon of the event Walking for Health and Wellbeing
Ongoing event running from Fri Jun 05, 2015 - Fri Sep 25, 2015
St. Clair/Silverthorn

Join us for neighbourhood walks every Friday from 11-12. We will have tea a light snack and engaging conversation after the walk.

Icon of the event
Mon Jul 06, 2015 | 6:30 pm - 7:30 pm
Barbara Frum

Dr. Vera Tarman will discuss her latest book 'Food Junkies: The Truth About Food Addiction' which focuses on the experiences of people coping with various forms of food addiction, and provides readers with practical informati...

Icon of the event Falls Prevention
Tue Jul 07, 2015 | 2:00 pm - 4:00 pm
Mount Dennis

Presented by Toronto Public Health. Register by calling 416-394-1008

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Jul 07
Tue Jul 14
Tue Jul 21
Icon of the event Willpower - The Force That Shapes Us
Tue Jul 07, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Are you striving for a meaningful change in your life, but do not know how to bring it about? Are you committed to achieving your goal, but do not know what is holding you back? Have you been frustrated by your inability to o...

Icon of the event Seniors Exercise and Falls Prevention
10:30 am - 11:30 am on recurring dates listed below
Lillian H. Smith

Join us for a free Community Exercise and Falls Prevention class for seniors. Offered in partnership with Carefirst Seniors and Community Services. Call 416-393-7746 to register.


Upcoming Dates:
Tue Jul 07
Tue Jul 14
Tue Jul 21
Tue Jul 28
Tue Aug 04
Icon of the event Zumba @ the library
10:00 am - 11:00 am on recurring dates listed below
Black Creek

Free Fitness for Adults. Dance Your Way to Health....


Upcoming Dates:
Wed Jul 08
Wed Jul 15
Wed Jul 22
Wed Jul 29
Wed Aug 05
Icon of the event Living & Learning With Baby-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Barbara Frum

(Ages 6 weeks-6 months) Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Please contact th...


Upcoming Dates:
Wed Jul 08
Wed Jul 15
Wed Jul 22
Wed Jul 29
Wed Aug 05
Icon of the event LSP: Peer Nutriton Program -- Healthy Eating For Your Children
1:00 pm - 3:00 pm on recurring dates listed below
Thorncliffe

Topics to be covered: Breastfeeding your infants; Introducing solid foods; Making your own baby foods; Feeding toddlers and preschoolers;...


Upcoming Dates:
Wed Jul 08
Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Albion

A free program provided by Toronto Public Health. Come and meet other parents and talk about infant growth, development, nutrition and so much more! A Children?s Librarian will be doing a Storytime on July 8 and August 19.


Upcoming Dates:
Wed Jul 08
Wed Jul 15
Wed Jul 22
Wed Jul 29
Wed Aug 05