Toronto Public Library Homepage

Health & Wellness

Icon of the event Stress Management through Restorative Meditation
Sat Nov 01, 2014 | 11:00 am - 12:30 pm
Highland Creek

Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Spaces are limited, register in person or by phone (416)396-8876.

Icon of the event Kids Have Stress Too Workshop With Toronto Public Health
2:00 pm - 4:00 pm on recurring dates listed below
Queen/Saulter

Assisting parents/caregivers to learn how to help/coach their 4-9 year olds manage their stress. Only for parents/caregivers. FREE....


Upcoming Dates:
Sat Nov 01
Sat Nov 08
Icon of the event Red Cross Babysitting Course
Sat Nov 01, 2014 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Make the Connection: Toronto Public Health
1:30 pm - 2:30 pm on recurring dates listed below
Dufferin/St.Clair

Come with your baby (birth to 12 months) and learn more about connecting with your baby. Make your baby feel loved and promote language and learning. Meet other new parents and find out about services in your community. Regis...


Upcoming Dates:
Mon Nov 03
Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Nov 03
Mon Nov 10
Mon Nov 17
Mon Nov 24
Mon Dec 01
Icon of the event Beat the Flu season naturally with Aromatherapy
Mon Nov 03, 2014 | 6:30 pm - 8:15 pm
Alderwood

Join us for an interactive workshop with Monika Meulman of "the Healing Muse" where you will learn the basic tenets of aromatherapy and healing with essential oils.Blend your own oils and create a home care spray for disenfec...

Icon of the event Nutrition for Older Adults
Mon Nov 03, 2014 | 2:00 pm - 3:30 pm
Eatonville

A Toronto Public Health nurse discusses healthy eating habits for older adults: how to read food labels, guidelines and tips on nutrition; food safety, and prepare healthy meals. Call 416-394-5270 or email eaprograms@torontop...

Icon of the event An Agatha Christie Mystery: Finding Alzheimer's on the Page
Mon Nov 03, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Dr. Regina Jokel offers the opportunity to learn about the signs of normal and abnormal aging in human language. Based on the cases of three famous mystery writers, including Agatha Christie, it will allow the audience to r...

Icon of the event Living & Learning With Baby-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Barbara Frum

(Ages 6 weeks-6 months) Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Please contact th...


Upcoming Dates:
Tue Nov 04
Tue Nov 18
Tue Nov 25
Tue Dec 02
Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Nov 04
Tue Nov 11
Tue Nov 18
Tue Nov 25
Tue Dec 02