Toronto Public Library Homepage

Health & Wellness

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Jan 27
Tue Feb 03
Tue Feb 10
Tue Feb 17
Tue Feb 24
Icon of the event 10 Essential Habits for Joyous Health with Joy McCarthy
Tue Jan 27, 2015 | 6:00 pm - 7:00 pm
Agincourt

Many people live their life feeling "okay" and assume that to live in health is simply to live in the absence of disease. Joy McCarthy (RNCP CNP) Holistic Nutritionist and author will share her personal wellness journey and i...

Icon of the event Tai Chi for Beginners
6:30 pm - 8:15 pm on recurring dates listed below
Barbara Frum

Learn the basics of this ancient Chinese practice of movement. For more information and to register, please call 416-395-5441.


Upcoming Dates:
Tue Jan 27
Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below
Fairview

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...


Upcoming Dates:
Tue Jan 27
Tue Feb 24
Tue Mar 24
Tue Apr 28
Tue May 26
Icon of the event Mental Health and Youth
Tue Jan 27, 2015 | 4:00 pm - 6:00 pm
Richview

Join in on the Richview Library initiative to end the stigma around mental health. We will chat about youth and mental health, resources available at the library and in the local communtiy for youth and how together, we can m...

Icon of the event Your Brain
Wed Jan 28, 2015 | 7:00 pm - 8:00 pm
Leaside

What goes on as we age? A talk about neurodegeneration....

Icon of the event Toronto Public Health's Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Fort York

This is a free program offered by Toronto Public Health Nurses for parents of infants 6 weeks to 6 months....


Upcoming Dates:
Wed Jan 28
Wed Feb 04
Wed Feb 11
Wed Feb 18
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Jan 28
Wed Feb 25
Wed Mar 25
Wed Apr 22
Icon of the event Seniors Exercise and Falls Prevention
1:00 pm - 3:00 pm on recurring dates listed below
Hillcrest

Join us for a Community Exercise and Falls Prevention program for seniors. Offered in association with Carefirst Seniors and Community Services. Call 416-847-8939 to register.


Upcoming Dates:
Wed Jan 28
Wed Feb 04
Wed Feb 11
Wed Feb 18
Wed Feb 25
Icon of the event Connect With Your True Self: An Introduction to Meditation
Thu Jan 29, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Margaret May, Director of Shambhala Meditation Centre of Toronto, will discuss the value of meditation in everyday life, and provide meditation instruction that you can then use at home....