Upcoming Dates:
Wed Mar 21
Wed Mar 28
Wed Apr 04
Wed Apr 18
Wed Apr 25
Health & Wellness
This workshop addresses foods that help avoid osteoporosis, heart disease, diabetes, dietary fat and blood cholesterol; and the truth behind prepared foods that are advertised as "healthy"....
In this seminar, Barbara Weiss, Doctor of Naturopathic Medicine and Certified Bowen Therapist, introduces you to naturopathy. Topics for discussion include principles that ground and guide naturopathy, the modalities that ar...
At this workshop you will learn about the causes of headaches and migraines, natural ways you can heal yourself, and a few simple changes in your daily routine that can help prevent them....
This workshop addresses foods that help avoid osteoporosis, heart disease, diabetes, dietary fat and blood cholesterol; and the truth behind prepared foods that are advertised as "healthy".
Take care of your (or your parents)future care! Find out how to help with future health care costs through Critical Illness and Long Term Care Insurances. Be Informed! Be Prepared! Take Charge! For more information or to regi...
A Zumba fitness program for teens.
Our bodies are in constant motion, but we are living in a society that involves almost constant sitting. Come and learn about the importance of movement for both your brain and body, and leave with some helpful tips and exerc...
Join Lucille Poulin, a registered Yoga instructor and nutritionist, in Yoga 50+ Series. Yoga 50+ is a free seminar series that introduces older adults and seniors to physical health exercises, light stretches and useful healt...
A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library. Register in person or by calling 416-395-5710. Limit 12 fa...
Join Garna Tracy, a local interior decorator and Tapestry Village Gate West's move-in coordinator, as she gives advice on how to properly stage your home for resale to maximize your return on investment. Register in person or...
