Watercolor mindfulness

Summary/Review: Offers guidance on finding joy and piece through the process of painting. After a brief review of watercolor materials and how to find inspiration, the program explores ways to paint with a purpose--to reach a state of calm or energy, simply by moving the paintbrush. Begins with warm-up exercises to play with pigment as the paint dances across the paper, then the instructor completes two start-to-finish painting demonstrations of delicate wisteria and bold grapes.