30-minutes to fitness. Amped up cardio live

2016, DVD , 1 videodisc (62 min.) :
Place Hold
0 holds /

 9 copies

3545862
Summary/Review: Two workouts incorporating basic aerobic moves, boxing, plyometrics, calisthenics, and core work, designed to trim the waistline, tone arms, legs, and more...
Summary/Review: Two workouts incorporating basic aerobic moves, boxing, plyometrics, calisthenics, and core work, designed to trim the waistline, tone arms, legs, and glutes, and increase overall strength.
  • Subjects
  • Copies and Availability
    Loading branch holdings...
    Branch Format Location Status Call Number
    Bayview
    DVD Returned In Library 613.71 THI
    Beaches
    DVD Due: 28/11/2017 On loan 613.71 THI
    Black Creek
    DVD Not Available - Search in Progress Not Available - Search in Progress 613.71 THI
    Centennial
    DVD DVDs In Library 613.71 THI
    Flemingdon Park
    DVD DVDs In Library 613.71 THI
    Guildwood
    DVD On Hold Shelf On Hold Shelf 613.71 THI
    Humberwood
    DVD DVDs In Library 613.71 THI
    Taylor Memorial
    DVD DVDs In Library 613.71 THI
    Weston
    DVD DVDs In Library 613.71 THI