30-minutes to fitness. Amped up cardio live

Performers/Contributors:

Coffey-Meyer, Kelly ; Twombly, Greg

2016, DVD , 1 videodisc (62 min.) :

Place Hold

1 hold /

5 copies

3545862

Summary/Review: Two workouts incorporating basic aerobic moves, boxing, plyometrics, calisthenics, and core work, designed to trim the waistline, tone arms, legs, and more...

Summary/Review: Two workouts incorporating basic aerobic moves, boxing, plyometrics, calisthenics, and core work, designed to trim the waistline, tone arms, legs, and glutes, and increase overall strength.

Show/hide reviews and other info

Provided by Syndetics | Terms of Use

Subjects
Subjects

Details

Full Bibliographic Record
Publication information:	[United States?] : [CoffeyFit?], [2016]
Copyright:	©2016
UPC:	812073022090 638361745508
Language:	English
Language Note:	English audio.
Record ID:	3545862
Variant Title:	Amped up cardio live
Variant Title:	Thirty minutes to fitness. Amped up cardio live
Variant Title:	Title on container: 30-minutes to fitness live. Amped up cardio
Format:	DVD
Physical description:	1 videodisc (62 min.) : sound, color ; 4 3/4 in.
Date acquired:	June 22, 2017
More creator details:	with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly.
General note:	"The original 30 minute workouts"--Container
General note:	Audio option: with or without music.
General note:	English subtitles for the deaf and hard of hearing (SDH)
General note:	Instructional program.
General note:	Program content: ©2016.
General note:	Title follows end credits.
Credits:	Photography, Noelle Roberts.
Credits:	CoffeyFit (Firm), publisher.
Performers:	Instructor, Kelly Coffey-Meyer

Copies and Availability

Subjects

30-minutes to fitness. Amped up cardio live

Subjects

Subjects

Details

Copies and Availability