Mind over meds : know when drugs are necessary, when alternatives are better--and when to let your body heal on its own

Summary/Review: Bestselling author Dr. Andrew Weil explores the dangers of overmedication and outlines lifestyle changes and alternative treatments for common ailments. Too many Americans are taking too many drugs and it's costing us our health, happiness, and lives. While modern drugs can be lifesaving for many people, and certain illnesses require the use of them, they also come with painful side effects, risk of dependency, and the potential for adverse reactions.