Judo : history, theory, practice
2004,
Book
, xii, 194 pages :
Place Hold
1444382
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Full Bibliographic Record
Publication information: |
Berkeley, Calif. : North Atlantic Books, 2004. |
ISBN: |
1556434456 (pbk.) |
Language: |
English |
Record ID: |
1444382 |
Uniform title: |
Uchimsi͡a dzi͡udo s Vladimirom Putinym. English |
Format: |
Regular Print Book |
Physical description: |
xii, 194 pages : illustrations |
Date acquired: |
Not available |
More creator details: |
by Vladimir Putin, Vasily Shestakov, and Alexey Levitsky. |
Contents note: |
A look at the past -- Beginning : first steps -- On the road from Fujiyama to Mount Olympus -- From the history of the Russian National Judo School -- Where does the fighting take place? -- The judo uniform -- Etiquette -- Special preparatory exercises -- Drilling exercises -- Developmental exercises -- Combination exercises -- Applying the competitive games method in judo training -- Important to remember -- Break-falling techniques (ukemi) -- Sideways break-falling -- Backward break-falling -- Forward break-falling -- Rules of conduct on the mat -- Why does my opponent fall? -- Where does the study of judo technique begin? -- Basic concepts -- Throwing techniques (nage-waza) -- Shoulder throw (seoi-nage) -- Body drop (tai-otoshi) -- Major outer reaping (o-soto-gari) -- Major inner reaping (o-uchi-gari) -- One-leg throw (sweeping hip throw) (harai-goshi) -- Inner thigh throw (uchi-mata) -- Corner reversal (sumi-gaeshi) -- Shoulder wheel "the mill" (kata-guruma) -- Outer wraparound (soto-maki-komi) -- Hand wheel (te-guruma) -- Ground fighting techniques (ne-waza) -- Scoop throw (sukui-nage) -- Rear hip throw (ushiro-goshi) -- Side holds -- Upper holds -- Cross holds -- Vertical holds with various grips -- Straight locking four-quarter hold (tate-shiho-gatame) -- Training exercises for mastering hold escape techniques -- Armlock (pain-causing) techniques (kansetsu-waza) -- Choke techniques (shime-waza) -- The combat section of kodokan -- Breaking a frontal two-hand grab -- Breaking free from a rear sleeve grab -- The school of combat sambo -- Foundation techniques of combat sambo : disarming techniques -- Theoretical training -- Objective evaluation of skill level in judo -- Grading competitive activity -- Staying in your weight category or switching to another one -- Rules for a rational judo diet -- Circumstances and causes of injuries and their prevention -- You must be ready for everything. |
Contributor: |
Levit͡skiĭ, Alekseĭ.
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Contributor: |
Shestakov, Vasiliĭ.
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Electronic access: |
Table of contents |
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